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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20260101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271104T090000
DTEND;TZID=Pacific/Honolulu:20271104T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007378-1825318800-1825322400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271104T170000
DTEND;TZID=Pacific/Honolulu:20271104T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004134-1825347600-1825351200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271109T090000
DTEND;TZID=Pacific/Honolulu:20271109T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007121-1825750800-1825754400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271109T170000
DTEND;TZID=Pacific/Honolulu:20271109T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004135-1825779600-1825783200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271111T090000
DTEND;TZID=Pacific/Honolulu:20271111T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007379-1825923600-1825927200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271111T170000
DTEND;TZID=Pacific/Honolulu:20271111T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004136-1825952400-1825956000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271116T090000
DTEND;TZID=Pacific/Honolulu:20271116T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007122-1826355600-1826359200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271116T170000
DTEND;TZID=Pacific/Honolulu:20271116T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004137-1826384400-1826388000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271116T170000
DTEND;TZID=Pacific/Honolulu:20271116T183000
DTSTAMP:20260403T101220
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004996-1826384400-1826389800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2027-11-16/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271118T090000
DTEND;TZID=Pacific/Honolulu:20271118T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007380-1826528400-1826532000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271118T170000
DTEND;TZID=Pacific/Honolulu:20271118T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004138-1826557200-1826560800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271123T090000
DTEND;TZID=Pacific/Honolulu:20271123T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007123-1826960400-1826964000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271123T170000
DTEND;TZID=Pacific/Honolulu:20271123T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004139-1826989200-1826992800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271125T090000
DTEND;TZID=Pacific/Honolulu:20271125T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007381-1827133200-1827136800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271125T170000
DTEND;TZID=Pacific/Honolulu:20271125T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004140-1827162000-1827165600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271130T090000
DTEND;TZID=Pacific/Honolulu:20271130T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007124-1827565200-1827568800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271130T170000
DTEND;TZID=Pacific/Honolulu:20271130T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004141-1827594000-1827597600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271130T170000
DTEND;TZID=Pacific/Honolulu:20271130T183000
DTSTAMP:20260403T101220
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004997-1827594000-1827599400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2027-11-30/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271202T090000
DTEND;TZID=Pacific/Honolulu:20271202T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007382-1827738000-1827741600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-12-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271202T170000
DTEND;TZID=Pacific/Honolulu:20271202T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004142-1827766800-1827770400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-12-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271207T090000
DTEND;TZID=Pacific/Honolulu:20271207T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007125-1828170000-1828173600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-12-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271207T170000
DTEND;TZID=Pacific/Honolulu:20271207T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004143-1828198800-1828202400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-12-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271209T090000
DTEND;TZID=Pacific/Honolulu:20271209T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007383-1828342800-1828346400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-12-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271209T170000
DTEND;TZID=Pacific/Honolulu:20271209T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004144-1828371600-1828375200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-12-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271214T090000
DTEND;TZID=Pacific/Honolulu:20271214T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007126-1828774800-1828778400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-12-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271214T170000
DTEND;TZID=Pacific/Honolulu:20271214T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004145-1828803600-1828807200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-12-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271214T170000
DTEND;TZID=Pacific/Honolulu:20271214T183000
DTSTAMP:20260403T101220
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004998-1828803600-1828809000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2027-12-14/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271216T090000
DTEND;TZID=Pacific/Honolulu:20271216T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007384-1828947600-1828951200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-12-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271216T170000
DTEND;TZID=Pacific/Honolulu:20271216T180000
DTSTAMP:20260403T101220
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004146-1828976400-1828980000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-12-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271221T090000
DTEND;TZID=Pacific/Honolulu:20271221T100000
DTSTAMP:20260403T101220
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007127-1829379600-1829383200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-12-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR