BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200427T081500
DTEND;TZID=Pacific/Honolulu:20200427T151500
DTSTAMP:20260403T095820
CREATED:20200123T192539Z
LAST-MODIFIED:20200401T015126Z
UID:10001848-1587975300-1588000500@hmono.org
SUMMARY:Lomilomi Services Nāʻālehu POSTPONED
DESCRIPTION:All Hui Mālama Ola Nā ʻŌiwi classes\, workshops\, support groups\, and community events have been postponed until further notice. We are working diligently on providing creative virtual activities for you to connect with while you stay safe at home during this time. \nInterested in this service? Sign-up here and we will contact you.
URL:https://hmono.org/calendar/lomilomi-services-na%ca%bbalehu-2-2020-03-23/2020-04-27/
LOCATION:Hawaii County Economic Opportunity Council\, 95-5635 Mamalahoa Hwy\, Naalehu\, HI\, 96772\, United States
CATEGORIES:Traditional Health
GEO:19.0602215;-155.5853052
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hawaii County Economic Opportunity Council 95-5635 Mamalahoa Hwy Naalehu HI 96772 United States;X-APPLE-RADIUS=500;X-TITLE=95-5635 Mamalahoa Hwy:geo:-155.5853052,19.0602215
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200428T170000
DTEND;TZID=Pacific/Honolulu:20200428T180000
DTSTAMP:20260403T095820
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002365-1588093200-1588096800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-04-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200428T173000
DTEND;TZID=Pacific/Honolulu:20200428T193000
DTSTAMP:20260403T095820
CREATED:20200123T220920Z
LAST-MODIFIED:20200401T014859Z
UID:10001974-1588095000-1588102200@hmono.org
SUMMARY:Cancer Support Group Hilo POSTPONED
DESCRIPTION:All Hui Mālama Ola Nā ʻŌiwi classes\, workshops\, support groups\, and community events have been postponed until further notice. We are working diligently on providing creative virtual activities for you to connect with while you stay safe at home during this time.  \nInterested in this service? Sign-up here and we will contact you.
URL:https://hmono.org/calendar/cancer-support-group-hilo-530pm-17-2020-03-24/2020-04-28/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Cancer,Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200429T170000
DTEND;TZID=Pacific/Honolulu:20200429T183000
DTSTAMP:20260403T095820
CREATED:20200116T010602Z
LAST-MODIFIED:20200401T013549Z
UID:10000729-1588179600-1588185000@hmono.org
SUMMARY:Hula for Health Class Hilo POSTPONED
DESCRIPTION:All Hui Mālama Ola Nā ʻŌiwi classes\, workshops\, support groups\, and community events have been postponed until further notice. We are working diligently on providing creative virtual activities for you to connect with while you stay safe at home during this time. \nInterested in this service? Sign-up here and we will contact you.
URL:https://hmono.org/calendar/ola-hou-i-ka-hula-hypertension-class-hilo-500pm-3-2020-03-18/2020-04-29/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200430T170000
DTEND;TZID=Pacific/Honolulu:20200430T180000
DTSTAMP:20260403T095820
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002366-1588266000-1588269600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-04-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200502T100000
DTEND;TZID=Pacific/Honolulu:20200502T150000
DTSTAMP:20260403T095820
CREATED:20200211T004659Z
LAST-MODIFIED:20200428T233452Z
UID:10002569-1588413600-1588431600@hmono.org
SUMMARY:Lāʻau Lapaʻau Workshop POSTPONED
DESCRIPTION:Learn about Lāʻau Lapaʻau practices\, protocol\, and more. Light refreshments provided. Workshop is free\, donations are accepted. Contact us at (808) 969-9220 for more information.\nLaau Lapaau KONA Workshop
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-workshop-kona-1000a/
LOCATION:Old Kona Airport Special Events Pavilion\, 5500 Kuakini Hwy\, Kailua-Kona\, HI\, 96740\, United States
CATEGORIES:Traditional Health,Workshop
GEO:19.6407147;-156.0027209
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Old Kona Airport Special Events Pavilion 5500 Kuakini Hwy Kailua-Kona HI 96740 United States;X-APPLE-RADIUS=500;X-TITLE=5500 Kuakini Hwy:geo:-156.0027209,19.6407147
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200504T170000
DTEND;TZID=Pacific/Honolulu:20200504T180000
DTSTAMP:20260403T095820
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000791-1588611600-1588615200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-05-04/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200505T093000
DTEND;TZID=Pacific/Honolulu:20200505T103000
DTSTAMP:20260403T095820
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000879-1588671000-1588674600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-05-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200505T170000
DTEND;TZID=Pacific/Honolulu:20200505T180000
DTSTAMP:20260403T095820
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002367-1588698000-1588701600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200505T170000
DTEND;TZID=Pacific/Honolulu:20200505T183000
DTSTAMP:20260403T095820
CREATED:20191112T210912Z
LAST-MODIFIED:20200429T201627Z
UID:10002116-1588698000-1588703400@hmono.org
SUMMARY:Diabetes Support Group (Online)
DESCRIPTION:Join us for Diabetes Support Group online every first and third Tuesdays at 5:00pm. To sign up\, visit hmono.org/services.
URL:https://hmono.org/calendar/diabetes-support-group-hilo-530pm-13-2020-05-05/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200506T170000
DTEND;TZID=Pacific/Honolulu:20200506T190000
DTSTAMP:20260403T095820
CREATED:20200410T001110Z
LAST-MODIFIED:20200410T001110Z
UID:10002355-1588784400-1588791600@hmono.org
SUMMARY:Diabetes Self Management Education and Support Class (Online)
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a commuter or Smartphone. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/diabetes-self-management-education-and-support-class-online-2/2020-05-06/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200507T090000
DTEND;TZID=Pacific/Honolulu:20200507T110000
DTSTAMP:20260403T095820
CREATED:20200410T000817Z
LAST-MODIFIED:20200410T004854Z
UID:10002666-1588842000-1588849200@hmono.org
SUMMARY:Diabetes Self Management Education and Support Class (Online)
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a computer or Smartphone. Those with no computer access may call in via phone line. Use hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/diabetes-self-management-education-and-support-class-online/2020-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200507T093000
DTEND;TZID=Pacific/Honolulu:20200507T103000
DTSTAMP:20260403T095820
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000880-1588843800-1588847400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-05-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200507T150000
DTEND;TZID=Pacific/Honolulu:20200507T170000
DTSTAMP:20260403T095820
CREATED:20200421T004145Z
LAST-MODIFIED:20200421T004145Z
UID:10000770-1588863600-1588870800@hmono.org
SUMMARY:Mindful Eating Lab (Online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/mindful-eating-lab-online/2020-05-07/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200507T170000
DTEND;TZID=Pacific/Honolulu:20200507T180000
DTSTAMP:20260403T095820
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002368-1588870800-1588874400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200508T100000
DTEND;TZID=Pacific/Honolulu:20200508T113000
DTSTAMP:20260403T095820
CREATED:20230601T193017Z
LAST-MODIFIED:20230601T193017Z
UID:10000781-1588932000-1588937400@hmono.org
SUMMARY:Health and Wellness Support Group (Online)
DESCRIPTION:Join us in positive mind activities to support our health and better cope during this high stress time during COVID-19! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/health-and-wellness-support-group-online-2/2020-05-08/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200509T100000
DTEND;TZID=Pacific/Honolulu:20200509T150000
DTSTAMP:20260403T095820
CREATED:20200305T014829Z
LAST-MODIFIED:20200428T233240Z
UID:10003119-1589018400-1589036400@hmono.org
SUMMARY:Community Garden Workshop: Grow Your Own Lāʻau – POSTPONED
DESCRIPTION:Learn about Hawaiian medicinal plants known as Lāʻau Lapaʻau while helping us install a community garden at this FREE workshop. Other components that will be part of the workshop are propagation\, cultivation\, harvesting\, and proper protocol. \nTo maximize your experience please bring your gardening gloves and be prepared to do a lot of lifting and bending. Hui Mālama Ola Nā ʻŌiwi will be providing light refreshments. \nFor more information or to sign-up\, please call us at (808) 969-9220 or visit hmono.org/classes. \n  \nDirections: \nAccessible from Lindsay Road. Drive past the Waimea Post Office (on your right). Where the paved road turns left to go to Kahilu Theatre\, you will see a dirt road going right into the yellow and red gate for the school. Take that road toward the school. The garden is immediately on your left after you enter the gate. Park immediately in front of the hedge\, or across the road in the field.
URL:https://hmono.org/calendar/community-garden-workshop-grow-your-own-la%ca%bbau-waimea-100pm/
LOCATION:MALA‘AI: THE CULINARY GARDEN OF WAIMEA MIDDLE SCHOOL\, 67-1229 Mamalahoa Highway\, Waimea\, HI\, United States
CATEGORIES:Traditional Health,Workshop
GEO:20.0183901;-155.6685516
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MALA‘AI: THE CULINARY GARDEN OF WAIMEA MIDDLE SCHOOL 67-1229 Mamalahoa Highway Waimea HI United States;X-APPLE-RADIUS=500;X-TITLE=67-1229 Mamalahoa Highway:geo:-155.6685516,20.0183901
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200511T170000
DTEND;TZID=Pacific/Honolulu:20200511T180000
DTSTAMP:20260403T095820
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000792-1589216400-1589220000@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-05-11/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200512T093000
DTEND;TZID=Pacific/Honolulu:20200512T101500
DTSTAMP:20260403T095820
CREATED:20200508T190848Z
LAST-MODIFIED:20200512T002816Z
UID:10001066-1589275800-1589278500@hmono.org
SUMMARY:Basic Stretch and Exercise Class CANCELLED (Online)
DESCRIPTION:This class is cancelled on May 12. Classes will continue as scheduled on May 14 and we hope to see you there! We apologize for any inconvenience. \nJoin us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up use https://hmono.org/services/ \, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2020-05-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200512T170000
DTEND;TZID=Pacific/Honolulu:20200512T180000
DTSTAMP:20260403T095820
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002369-1589302800-1589306400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200512T170000
DTEND;TZID=Pacific/Honolulu:20200512T183000
DTSTAMP:20260403T095820
CREATED:20200123T220920Z
LAST-MODIFIED:20200429T202030Z
UID:10001975-1589302800-1589308200@hmono.org
SUMMARY:Cancer Support Group (Online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group online on the second and fourth Tuesday of May. To sign up\, visit hmono.org/services.
URL:https://hmono.org/calendar/cancer-support-group-hilo-530pm-17-2020-05-12/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Cancer,Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200513T170000
DTEND;TZID=Pacific/Honolulu:20200513T190000
DTSTAMP:20260403T095820
CREATED:20200410T001110Z
LAST-MODIFIED:20200410T001110Z
UID:10002356-1589389200-1589396400@hmono.org
SUMMARY:Diabetes Self Management Education and Support Class (Online)
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a commuter or Smartphone. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/diabetes-self-management-education-and-support-class-online-2/2020-05-13/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200514T090000
DTEND;TZID=Pacific/Honolulu:20200514T110000
DTSTAMP:20260403T095820
CREATED:20200410T000817Z
LAST-MODIFIED:20200410T004854Z
UID:10002667-1589446800-1589454000@hmono.org
SUMMARY:Diabetes Self Management Education and Support Class (Online)
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a computer or Smartphone. Those with no computer access may call in via phone line. Use hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/diabetes-self-management-education-and-support-class-online/2020-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200514T093000
DTEND;TZID=Pacific/Honolulu:20200514T103000
DTSTAMP:20260403T095820
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000881-1589448600-1589452200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-05-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200514T150000
DTEND;TZID=Pacific/Honolulu:20200514T170000
DTSTAMP:20260403T095820
CREATED:20200421T004145Z
LAST-MODIFIED:20200421T004145Z
UID:10000771-1589468400-1589475600@hmono.org
SUMMARY:Mindful Eating Lab (Online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/mindful-eating-lab-online/2020-05-14/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200514T170000
DTEND;TZID=Pacific/Honolulu:20200514T180000
DTSTAMP:20260403T095820
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002370-1589475600-1589479200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200518T170000
DTEND;TZID=Pacific/Honolulu:20200518T180000
DTSTAMP:20260403T095820
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000793-1589821200-1589824800@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-05-18/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200519T093000
DTEND;TZID=Pacific/Honolulu:20200519T103000
DTSTAMP:20260403T095820
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000882-1589880600-1589884200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-05-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200519T130000
DTEND;TZID=Pacific/Honolulu:20200519T143000
DTSTAMP:20260403T095820
CREATED:20191112T210912Z
LAST-MODIFIED:20200508T013622Z
UID:10002122-1589893200-1589898600@hmono.org
SUMMARY:Diabetes Support Group (Online)
DESCRIPTION:Join us for Diabetes Support Group online every first Tuesday at 5:00pm and third Tuesday at 1:00pm. To sign up\, visit hmono.org/services.
URL:https://hmono.org/calendar/diabetes-support-group-hilo-530pm-13-2020-05-19/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200519T170000
DTEND;TZID=Pacific/Honolulu:20200519T180000
DTSTAMP:20260403T095820
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002371-1589907600-1589911200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR