Hui Mālama Ola Nā ʻŌiwi

Yoga (online)
2029-07-05 17:00 - 18:00, 2029-07-10 17:00 - 18:00, 2029-07-12 17:00 - 18:00, 2029-07-17 17:00 - 18:00, 2029-07-19 17:00 - 18:00, 2029-07-24 17:00 - 18:00 (Pacific/Honolulu)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Basic Stretch & Strengthening (online)
2029-07-10 09:00 - 10:00, 2029-07-12 09:00 - 10:00, 2029-07-17 09:00 - 10:00, 2029-07-19 09:00 - 10:00, 2029-07-24 09:00 - 10:00, 2029-07-26 09:00 - 10:00, 2029-07-31 09:00 - 10:00, 2029-08-02 09:00 - 10:00 and 16 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
