BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201112T170000
DTEND;TZID=Pacific/Honolulu:20201112T180000
DTSTAMP:20260403T125053
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002421-1605200400-1605204000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-11-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201112T170000
DTEND;TZID=Pacific/Honolulu:20201112T190000
DTSTAMP:20260403T125053
CREATED:20201021T233056Z
LAST-MODIFIED:20201021T233056Z
UID:10001105-1605200400-1605207600@hmono.org
SUMMARY:Hypertension Class (online)
DESCRIPTION:Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Join this online\, three-day class by signing up at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-class-online-2/2020-11-12/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201113T100000
DTEND;TZID=Pacific/Honolulu:20201113T113000
DTSTAMP:20260403T125053
CREATED:20230601T193017Z
LAST-MODIFIED:20230601T193017Z
UID:10000787-1605261600-1605267000@hmono.org
SUMMARY:Health and Wellness Support Group (Online)
DESCRIPTION:Join us in positive mind activities to support our health and better cope during this high stress time during COVID-19! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/health-and-wellness-support-group-online-2/2020-11-13/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201114T090000
DTEND;TZID=Pacific/Honolulu:20201114T110000
DTSTAMP:20260403T125053
CREATED:20201021T233309Z
LAST-MODIFIED:20201021T233309Z
UID:10001108-1605344400-1605351600@hmono.org
SUMMARY:Hoʻoponopono (online)
DESCRIPTION:Interested in learning about the traditional Hawaiian healing art of hoʻoponopono? Sign up for this online class\, facilitated by Hoʻoponopono practitioner Howard Peʻa\, at hmono.org/services.
URL:https://hmono.org/calendar/ho%ca%bboponopono-online/2020-11-14/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201116T170000
DTEND;TZID=Pacific/Honolulu:20201116T180000
DTSTAMP:20260403T125053
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000812-1605546000-1605549600@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-11-16/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201116T170000
DTEND;TZID=Pacific/Honolulu:20201116T190000
DTSTAMP:20260403T125053
CREATED:20201021T234657Z
LAST-MODIFIED:20201021T234657Z
UID:10001115-1605546000-1605553200@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-online/2020-11-16/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201117T080000
DTEND;TZID=Pacific/Honolulu:20201117T170000
DTSTAMP:20260403T125053
CREATED:20200922T234254Z
LAST-MODIFIED:20200922T234254Z
UID:10002619-1605600000-1605632400@hmono.org
SUMMARY:Healthy Hāpai (Online)
DESCRIPTION:**TIME TO BE DETERMINED** \nAre you a parent-to-be? Join us for perinatal\, positive parenting\, baby care\, and breastfeeding education! Sign-up here and we will contact you.
URL:https://hmono.org/calendar/healthy-hapai-online/2020-11-17/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201117T093000
DTEND;TZID=Pacific/Honolulu:20201117T103000
DTSTAMP:20260403T125053
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000932-1605605400-1605609000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-11-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201117T130000
DTEND;TZID=Pacific/Honolulu:20201117T143000
DTSTAMP:20260403T125053
CREATED:20191112T210912Z
LAST-MODIFIED:20201102T202853Z
UID:10000670-1605618000-1605623400@hmono.org
SUMMARY:Diabetes Support Group (Online)
DESCRIPTION:Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/diabetes-support-group-hilo-530pm-13-2020-11-03/2020-11-17/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201117T170000
DTEND;TZID=Pacific/Honolulu:20201117T180000
DTSTAMP:20260403T125053
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002422-1605632400-1605636000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-11-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201118T170000
DTEND;TZID=Pacific/Honolulu:20201118T183000
DTSTAMP:20260403T125053
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002224-1605718800-1605724200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-11-18/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201119T093000
DTEND;TZID=Pacific/Honolulu:20201119T103000
DTSTAMP:20260403T125053
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000933-1605778200-1605781800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-11-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201119T170000
DTEND;TZID=Pacific/Honolulu:20201119T180000
DTSTAMP:20260403T125053
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002423-1605805200-1605808800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-11-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201119T170000
DTEND;TZID=Pacific/Honolulu:20201119T190000
DTSTAMP:20260403T125053
CREATED:20201021T233056Z
LAST-MODIFIED:20201021T233056Z
UID:10001106-1605805200-1605812400@hmono.org
SUMMARY:Hypertension Class (online)
DESCRIPTION:Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Join this online\, three-day class by signing up at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-class-online-2/2020-11-19/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201121T090000
DTEND;TZID=Pacific/Honolulu:20201121T110000
DTSTAMP:20260403T125053
CREATED:20201021T233309Z
LAST-MODIFIED:20201021T233309Z
UID:10001109-1605949200-1605956400@hmono.org
SUMMARY:Hoʻoponopono (online)
DESCRIPTION:Interested in learning about the traditional Hawaiian healing art of hoʻoponopono? Sign up for this online class\, facilitated by Hoʻoponopono practitioner Howard Peʻa\, at hmono.org/services.
URL:https://hmono.org/calendar/ho%ca%bboponopono-online/2020-11-21/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201123T170000
DTEND;TZID=Pacific/Honolulu:20201123T180000
DTSTAMP:20260403T125053
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000813-1606150800-1606154400@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-11-23/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201123T170000
DTEND;TZID=Pacific/Honolulu:20201123T190000
DTSTAMP:20260403T125053
CREATED:20201021T234212Z
LAST-MODIFIED:20201124T012925Z
UID:10001111-1606150800-1606158000@hmono.org
SUMMARY:Chronic Kidney Disease Class (online)
DESCRIPTION:If you have been diagnosed with CHRONIC KIDNEY DISEASE (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this 3-week online course! This course is facilitated by two Dietitians with experience in the dialysis setting: Sarah Josef\, MA\, RDN\, LD\, and Cara Vende Berg\, MA\, RDN\, LD. \nSign up at hmono.org/services.
URL:https://hmono.org/calendar/chronic-kidney-disease-class-online/2020-11-23/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201123T170000
DTEND;TZID=Pacific/Honolulu:20201123T190000
DTSTAMP:20260403T125053
CREATED:20201021T234657Z
LAST-MODIFIED:20201021T234657Z
UID:10001116-1606150800-1606158000@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-online/2020-11-23/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201124T080000
DTEND;TZID=Pacific/Honolulu:20201124T170000
DTSTAMP:20260403T125053
CREATED:20200922T234254Z
LAST-MODIFIED:20200922T234254Z
UID:10002620-1606204800-1606237200@hmono.org
SUMMARY:Healthy Hāpai (Online)
DESCRIPTION:**TIME TO BE DETERMINED** \nAre you a parent-to-be? Join us for perinatal\, positive parenting\, baby care\, and breastfeeding education! Sign-up here and we will contact you.
URL:https://hmono.org/calendar/healthy-hapai-online/2020-11-24/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201124T093000
DTEND;TZID=Pacific/Honolulu:20201124T103000
DTSTAMP:20260403T125053
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000934-1606210200-1606213800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-11-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201124T170000
DTEND;TZID=Pacific/Honolulu:20201124T180000
DTSTAMP:20260403T125053
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002424-1606237200-1606240800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-11-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201124T170000
DTEND;TZID=Pacific/Honolulu:20201124T180000
DTSTAMP:20260403T125053
CREATED:20230601T194326Z
LAST-MODIFIED:20230601T194326Z
UID:10002328-1606237200-1606240800@hmono.org
SUMMARY:Cancer Support Group (Online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-hilo-530pm-17/2020-11-24/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Cancer,Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201125T170000
DTEND;TZID=Pacific/Honolulu:20201125T183000
DTSTAMP:20260403T125053
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002225-1606323600-1606329000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-11-25/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201126T080000
DTEND;TZID=Pacific/Honolulu:20201126T170000
DTSTAMP:20260403T125053
CREATED:20201019T192640Z
LAST-MODIFIED:20201102T203423Z
UID:10001098-1606377600-1606410000@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices are closed on Thursday\, November 26 and Friday\, November 27 in observation of the public holiday. Services will continue as scheduled on Monday\, November 30. For more information call us at (808) 969-9220 or sign up for services at hmono.org/services.
URL:https://hmono.org/calendar/12156/2020-11-26/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201127T080000
DTEND;TZID=Pacific/Honolulu:20201127T170000
DTSTAMP:20260403T125053
CREATED:20201019T192640Z
LAST-MODIFIED:20201102T203423Z
UID:10001099-1606464000-1606496400@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices are closed on Thursday\, November 26 and Friday\, November 27 in observation of the public holiday. Services will continue as scheduled on Monday\, November 30. For more information call us at (808) 969-9220 or sign up for services at hmono.org/services.
URL:https://hmono.org/calendar/12156/2020-11-27/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201128T090000
DTEND;TZID=Pacific/Honolulu:20201128T140000
DTSTAMP:20260403T125053
CREATED:20201124T014823Z
LAST-MODIFIED:20201124T014823Z
UID:10001930-1606554000-1606572000@hmono.org
SUMMARY:La'au Lapa'au Workshop (online)
DESCRIPTION:Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up by November 25 at 4:00pm at hmono.org/services.
URL:https://hmono.org/calendar/laau-lapaau-workshop-online/
CATEGORIES:Traditional Health,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201130T170000
DTEND;TZID=Pacific/Honolulu:20201130T180000
DTSTAMP:20260403T125053
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000814-1606755600-1606759200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-11-30/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201130T170000
DTEND;TZID=Pacific/Honolulu:20201130T190000
DTSTAMP:20260403T125053
CREATED:20201021T234212Z
LAST-MODIFIED:20201124T012925Z
UID:10001112-1606755600-1606762800@hmono.org
SUMMARY:Chronic Kidney Disease Class (online)
DESCRIPTION:If you have been diagnosed with CHRONIC KIDNEY DISEASE (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this 3-week online course! This course is facilitated by two Dietitians with experience in the dialysis setting: Sarah Josef\, MA\, RDN\, LD\, and Cara Vende Berg\, MA\, RDN\, LD. \nSign up at hmono.org/services.
URL:https://hmono.org/calendar/chronic-kidney-disease-class-online/2020-11-30/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201130T170000
DTEND;TZID=Pacific/Honolulu:20201130T190000
DTSTAMP:20260403T125053
CREATED:20201021T234657Z
LAST-MODIFIED:20201021T234657Z
UID:10001117-1606755600-1606762800@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-online/2020-11-30/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201201T093000
DTEND;TZID=Pacific/Honolulu:20201201T103000
DTSTAMP:20260403T125053
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000935-1606815000-1606818600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR