BEGIN:VCALENDAR
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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211006T170000
DTEND;TZID=Pacific/Honolulu:20211006T183000
DTSTAMP:20260403T111359
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002266-1633539600-1633545000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-10-06/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211006T170000
DTEND;TZID=Pacific/Honolulu:20211006T190000
DTSTAMP:20260403T111359
CREATED:20210804T211421Z
LAST-MODIFIED:20211007T005606Z
UID:10002597-1633539600-1633546800@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class series is canceled\, which includes the following dates: Wednesdays\, October 13\, 20\, and 27. You can sign up for the next series at hmono.org/services! \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/14182/2021-10-06/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211007T093000
DTEND;TZID=Pacific/Honolulu:20211007T103000
DTSTAMP:20260403T111359
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001010-1633599000-1633602600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-10-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211007T170000
DTEND;TZID=Pacific/Honolulu:20211007T180000
DTSTAMP:20260403T111359
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002509-1633626000-1633629600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211007T170000
DTEND;TZID=Pacific/Honolulu:20211007T190000
DTSTAMP:20260403T111359
CREATED:20210804T211927Z
LAST-MODIFIED:20210804T211927Z
UID:10002603-1633626000-1633633200@hmono.org
SUMMARY:Hypertension Management Program (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by September 23\, 2021 at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-4/2021-10-07/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211008T120000
DTEND;TZID=Pacific/Honolulu:20211008T130000
DTSTAMP:20260403T111359
CREATED:20210805T000938Z
LAST-MODIFIED:20220119T005636Z
UID:10002882-1633694400-1633698000@hmono.org
SUMMARY:Papa Kuke ʻOliʻoli - Cooking Demonstrations (online)
DESCRIPTION:Join us for cooking demonstrations\, quick and easy tips for shopping for and preparing your own meals at home! Class is free and online\, scheduled every 2nd Friday of each month. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/papa-kuke-%ca%bboli%ca%bboli-cooking-demonstrations-online/2021-10-08/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211011T080000
DTEND;TZID=Pacific/Honolulu:20211011T170000
DTSTAMP:20260403T111359
CREATED:20210804T012800Z
LAST-MODIFIED:20210804T012800Z
UID:10001191-1633939200-1633971600@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices will be closed on Monday\, October 11 in observance of the holiday. Services will resume as scheduled on Tuesday\, October 12. We appreciate your patience. You can sign up for our services at any time at hmono.org/services or call us during regular business hours at (808) 969-9220.
URL:https://hmono.org/calendar/office-closed-38/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211012T093000
DTEND;TZID=Pacific/Honolulu:20211012T103000
DTSTAMP:20260403T111359
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001011-1634031000-1634034600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-10-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211012T170000
DTEND;TZID=Pacific/Honolulu:20211012T180000
DTSTAMP:20260403T111359
CREATED:20200123T220920Z
LAST-MODIFIED:20220119T010128Z
UID:10002316-1634058000-1634061600@hmono.org
SUMMARY:Cancer Support Group (Online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-hilo-530pm-17/2021-10-12/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Cancer,Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211012T170000
DTEND;TZID=Pacific/Honolulu:20211012T180000
DTSTAMP:20260403T111359
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002510-1634058000-1634061600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211013T110000
DTEND;TZID=Pacific/Honolulu:20211013T120000
DTSTAMP:20260403T111359
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002877-1634122800-1634126400@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-10-13/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211013T170000
DTEND;TZID=Pacific/Honolulu:20211013T183000
DTSTAMP:20260403T111359
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002267-1634144400-1634149800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-10-13/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211013T170000
DTEND;TZID=Pacific/Honolulu:20211013T190000
DTSTAMP:20260403T111359
CREATED:20210804T211421Z
LAST-MODIFIED:20211007T005606Z
UID:10002598-1634144400-1634151600@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class series is canceled\, which includes the following dates: Wednesdays\, October 13\, 20\, and 27. You can sign up for the next series at hmono.org/services! \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/14182/2021-10-13/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211014T093000
DTEND;TZID=Pacific/Honolulu:20211014T103000
DTSTAMP:20260403T111359
CREATED:20200508T190848Z
LAST-MODIFIED:20211012T232210Z
UID:10001959-1634203800-1634207400@hmono.org
SUMMARY:Basic Stretch and Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-10-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211014T170000
DTEND;TZID=Pacific/Honolulu:20211014T180000
DTSTAMP:20260403T111359
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002511-1634230800-1634234400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211014T170000
DTEND;TZID=Pacific/Honolulu:20211014T190000
DTSTAMP:20260403T111359
CREATED:20210804T211927Z
LAST-MODIFIED:20210804T211927Z
UID:10002604-1634230800-1634238000@hmono.org
SUMMARY:Hypertension Management Program (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by September 23\, 2021 at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-4/2021-10-14/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211018T163000
DTEND;TZID=Pacific/Honolulu:20211018T193000
DTSTAMP:20260403T111359
CREATED:20210805T021019Z
LAST-MODIFIED:20210805T021019Z
UID:10002913-1634574600-1634585400@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 Class (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau in this Level 2 class presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-class-online-5/2021-10-18/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211018T170000
DTEND;TZID=Pacific/Honolulu:20211018T180000
DTSTAMP:20260403T111359
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000843-1634576400-1634580000@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-10-18/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211019T093000
DTEND;TZID=Pacific/Honolulu:20211019T103000
DTSTAMP:20260403T111359
CREATED:20200508T190848Z
LAST-MODIFIED:20211002T000407Z
UID:10001961-1634635800-1634639400@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELLED)
DESCRIPTION:Basic Stretch & Exercise Class is cancelled on Tuesday\, October 5\, 2021 and Tuesday\, October 19th\, 2021. Mahalo for your patience! \nYou can still sign up at any time at hmono.org/services. Join us for a quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-10-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211019T170000
DTEND;TZID=Pacific/Honolulu:20211019T180000
DTSTAMP:20260403T111359
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002512-1634662800-1634666400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211020T110000
DTEND;TZID=Pacific/Honolulu:20211020T120000
DTSTAMP:20260403T111359
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002878-1634727600-1634731200@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-10-20/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211020T170000
DTEND;TZID=Pacific/Honolulu:20211020T183000
DTSTAMP:20260403T111359
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002268-1634749200-1634754600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-10-20/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211020T170000
DTEND;TZID=Pacific/Honolulu:20211020T190000
DTSTAMP:20260403T111359
CREATED:20210804T211421Z
LAST-MODIFIED:20211007T005606Z
UID:10002599-1634749200-1634756400@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class series is canceled\, which includes the following dates: Wednesdays\, October 13\, 20\, and 27. You can sign up for the next series at hmono.org/services! \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/14182/2021-10-20/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211021T093000
DTEND;TZID=Pacific/Honolulu:20211021T103000
DTSTAMP:20260403T111359
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001012-1634808600-1634812200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-10-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211021T170000
DTEND;TZID=Pacific/Honolulu:20211021T180000
DTSTAMP:20260403T111359
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002513-1634835600-1634839200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211021T170000
DTEND;TZID=Pacific/Honolulu:20211021T190000
DTSTAMP:20260403T111359
CREATED:20210804T211927Z
LAST-MODIFIED:20210804T211927Z
UID:10002605-1634835600-1634842800@hmono.org
SUMMARY:Hypertension Management Program (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by September 23\, 2021 at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-4/2021-10-21/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211025T163000
DTEND;TZID=Pacific/Honolulu:20211025T193000
DTSTAMP:20260403T111359
CREATED:20210805T021019Z
LAST-MODIFIED:20210805T021019Z
UID:10002914-1635179400-1635190200@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 Class (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau in this Level 2 class presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-class-online-5/2021-10-25/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211025T170000
DTEND;TZID=Pacific/Honolulu:20211025T180000
DTSTAMP:20260403T111359
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000844-1635181200-1635184800@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-10-25/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211026T093000
DTEND;TZID=Pacific/Honolulu:20211026T103000
DTSTAMP:20260403T111359
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001013-1635240600-1635244200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-10-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211026T170000
DTEND;TZID=Pacific/Honolulu:20211026T180000
DTSTAMP:20260403T111359
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002514-1635267600-1635271200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR