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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250121T090000
DTEND;TZID=Pacific/Honolulu:20250121T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006975-1737450000-1737453600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250121T170000
DTEND;TZID=Pacific/Honolulu:20250121T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003843-1737478800-1737482400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250123T090000
DTEND;TZID=Pacific/Honolulu:20250123T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007233-1737622800-1737626400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250123T170000
DTEND;TZID=Pacific/Honolulu:20250123T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003844-1737651600-1737655200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250128T090000
DTEND;TZID=Pacific/Honolulu:20250128T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006976-1738054800-1738058400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250128T170000
DTEND;TZID=Pacific/Honolulu:20250128T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003845-1738083600-1738087200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250128T170000
DTEND;TZID=Pacific/Honolulu:20250128T183000
DTSTAMP:20260403T121853
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004923-1738083600-1738089000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-01-28/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250130T090000
DTEND;TZID=Pacific/Honolulu:20250130T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007234-1738227600-1738231200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250130T170000
DTEND;TZID=Pacific/Honolulu:20250130T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003846-1738256400-1738260000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250204T090000
DTEND;TZID=Pacific/Honolulu:20250204T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006977-1738659600-1738663200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250204T170000
DTEND;TZID=Pacific/Honolulu:20250204T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003847-1738688400-1738692000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250206T090000
DTEND;TZID=Pacific/Honolulu:20250206T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007235-1738832400-1738836000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250206T170000
DTEND;TZID=Pacific/Honolulu:20250206T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003848-1738861200-1738864800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250211T090000
DTEND;TZID=Pacific/Honolulu:20250211T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006978-1739264400-1739268000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250211T170000
DTEND;TZID=Pacific/Honolulu:20250211T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003849-1739293200-1739296800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250211T170000
DTEND;TZID=Pacific/Honolulu:20250211T183000
DTSTAMP:20260403T121853
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004924-1739293200-1739298600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-02-11/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250213T090000
DTEND;TZID=Pacific/Honolulu:20250213T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007236-1739437200-1739440800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250213T170000
DTEND;TZID=Pacific/Honolulu:20250213T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003850-1739466000-1739469600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250218T090000
DTEND;TZID=Pacific/Honolulu:20250218T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006979-1739869200-1739872800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250218T170000
DTEND;TZID=Pacific/Honolulu:20250218T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003851-1739898000-1739901600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250220T090000
DTEND;TZID=Pacific/Honolulu:20250220T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007237-1740042000-1740045600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250220T170000
DTEND;TZID=Pacific/Honolulu:20250220T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003852-1740070800-1740074400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250225T090000
DTEND;TZID=Pacific/Honolulu:20250225T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006980-1740474000-1740477600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250225T170000
DTEND;TZID=Pacific/Honolulu:20250225T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003853-1740502800-1740506400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250225T170000
DTEND;TZID=Pacific/Honolulu:20250225T183000
DTSTAMP:20260403T121853
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004925-1740502800-1740508200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-02-25/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250227T090000
DTEND;TZID=Pacific/Honolulu:20250227T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007238-1740646800-1740650400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250227T170000
DTEND;TZID=Pacific/Honolulu:20250227T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003854-1740675600-1740679200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250304T090000
DTEND;TZID=Pacific/Honolulu:20250304T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006981-1741078800-1741082400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250304T170000
DTEND;TZID=Pacific/Honolulu:20250304T180000
DTSTAMP:20260403T121853
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003855-1741107600-1741111200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-03-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250306T090000
DTEND;TZID=Pacific/Honolulu:20250306T100000
DTSTAMP:20260403T121853
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007239-1741251600-1741255200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR