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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260115T090000
DTEND;TZID=Pacific/Honolulu:20260115T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007284-1768467600-1768471200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260115T170000
DTEND;TZID=Pacific/Honolulu:20260115T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003946-1768496400-1768500000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-01-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260120T090000
DTEND;TZID=Pacific/Honolulu:20260120T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007027-1768899600-1768903200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260120T170000
DTEND;TZID=Pacific/Honolulu:20260120T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003947-1768928400-1768932000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-01-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260122T090000
DTEND;TZID=Pacific/Honolulu:20260122T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007285-1769072400-1769076000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260122T170000
DTEND;TZID=Pacific/Honolulu:20260122T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003948-1769101200-1769104800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-01-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260127T090000
DTEND;TZID=Pacific/Honolulu:20260127T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007028-1769504400-1769508000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260127T170000
DTEND;TZID=Pacific/Honolulu:20260127T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003949-1769533200-1769536800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-01-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260127T170000
DTEND;TZID=Pacific/Honolulu:20260127T183000
DTSTAMP:20260403T104948
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004949-1769533200-1769538600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-01-27/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260129T090000
DTEND;TZID=Pacific/Honolulu:20260129T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007286-1769677200-1769680800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260129T170000
DTEND;TZID=Pacific/Honolulu:20260129T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003950-1769706000-1769709600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-01-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260203T090000
DTEND;TZID=Pacific/Honolulu:20260203T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007029-1770109200-1770112800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260203T170000
DTEND;TZID=Pacific/Honolulu:20260203T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003951-1770138000-1770141600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-02-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260205T090000
DTEND;TZID=Pacific/Honolulu:20260205T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007287-1770282000-1770285600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260205T170000
DTEND;TZID=Pacific/Honolulu:20260205T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003952-1770310800-1770314400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-02-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260210T090000
DTEND;TZID=Pacific/Honolulu:20260210T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007030-1770714000-1770717600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260210T170000
DTEND;TZID=Pacific/Honolulu:20260210T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003953-1770742800-1770746400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-02-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260210T170000
DTEND;TZID=Pacific/Honolulu:20260210T183000
DTSTAMP:20260403T104948
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004950-1770742800-1770748200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-02-10/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260212T090000
DTEND;TZID=Pacific/Honolulu:20260212T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007288-1770886800-1770890400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260212T170000
DTEND;TZID=Pacific/Honolulu:20260212T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003954-1770915600-1770919200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-02-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260217T090000
DTEND;TZID=Pacific/Honolulu:20260217T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007031-1771318800-1771322400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260217T170000
DTEND;TZID=Pacific/Honolulu:20260217T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003955-1771347600-1771351200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-02-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260219T090000
DTEND;TZID=Pacific/Honolulu:20260219T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007289-1771491600-1771495200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260219T170000
DTEND;TZID=Pacific/Honolulu:20260219T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003956-1771520400-1771524000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-02-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260224T090000
DTEND;TZID=Pacific/Honolulu:20260224T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007032-1771923600-1771927200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260224T170000
DTEND;TZID=Pacific/Honolulu:20260224T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003957-1771952400-1771956000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-02-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260224T170000
DTEND;TZID=Pacific/Honolulu:20260224T183000
DTSTAMP:20260403T104948
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004951-1771952400-1771957800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-02-24/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260226T090000
DTEND;TZID=Pacific/Honolulu:20260226T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007290-1772096400-1772100000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260226T170000
DTEND;TZID=Pacific/Honolulu:20260226T180000
DTSTAMP:20260403T104948
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003958-1772125200-1772128800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-02-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260303T090000
DTEND;TZID=Pacific/Honolulu:20260303T100000
DTSTAMP:20260403T104948
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007033-1772528400-1772532000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR