Hui Mālama Ola Nā ʻŌiwi

OFFICE CLOSED (half day)
2023-10-31 08:00 - 17:00 (Pacific/Honolulu)
Our offices will be closed on Friday, December 29th at 12 p.m. in observance of a holiday. Services will continue as scheduled on Tuesday, January 2nd.

Basic Stretch & Strengthening (online)
2023-10-31 09:30 - 10:30, 2023-11-02 09:30 - 10:30, 2023-11-07 09:30 - 10:30, 2023-11-09 09:30 - 10:30, 2023-11-14 09:30 - 10:30, 2023-11-16 09:30 - 10:30, 2023-11-21 09:30 - 10:30, 2023-11-28 09:30 - 10:30 and 1 more date
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Yoga (online)
2023-10-31 17:00 - 18:00, 2023-11-02 17:00 - 18:00, 2023-11-07 17:00 - 18:00, 2023-11-09 17:00 - 18:00, 2023-11-14 17:00 - 18:00, 2023-11-16 17:00 - 18:00, 2023-11-21 17:00 - 18:00, 2023-11-23 17:00 - 18:00 and 1 more date
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Wellness Wednesdays (online)
2023-11-01 17:00 - 19:00, 2023-11-08 17:00 - 19:00, 2023-11-15 17:00 - 19:00, 2023-11-22 17:00 - 19:00, 2023-11-29 17:00 - 19:00
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.

Diabetes Support Group (online)
2023-11-07 17:00 - 18:30

OFFICE CLOSED
2023-11-10
Our offices will be closed on Friday, November 10th in observance of a holiday. Services will continue as scheduled on Monday, November 13th.

Cancer Support Group (online)
2023-11-14 17:00 - 18:30
The journey through cancer is difficult, but you don’t have to do it alone. Join this group for a safe space to connect.

OFFICE CLOSED
2023-11-23
Our offices will be closed on Thursday, November 23rd in observance of a holiday. Services will continue as scheduled on Monday, November 27th.

OFFICE CLOSED
2023-11-24
Our offices will be closed on Friday, November 24th in observance of a holiday. Services will continue as scheduled on Monday, November 27th.

Cancer Support Group (in-person)
2023-11-28 17:00 - 18:30
