BEGIN:VCALENDAR
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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20270101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280106T090000
DTEND;TZID=Pacific/Honolulu:20280106T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007387-1830762000-1830765600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-01-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280106T170000
DTEND;TZID=Pacific/Honolulu:20280106T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004152-1830790800-1830794400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-01-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280111T090000
DTEND;TZID=Pacific/Honolulu:20280111T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007130-1831194000-1831197600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-01-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280111T170000
DTEND;TZID=Pacific/Honolulu:20280111T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004153-1831222800-1831226400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-01-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280111T170000
DTEND;TZID=Pacific/Honolulu:20280111T183000
DTSTAMP:20260403T134437
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005000-1831222800-1831228200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-01-11/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280113T090000
DTEND;TZID=Pacific/Honolulu:20280113T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007388-1831366800-1831370400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-01-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280113T170000
DTEND;TZID=Pacific/Honolulu:20280113T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004154-1831395600-1831399200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-01-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280118T090000
DTEND;TZID=Pacific/Honolulu:20280118T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007131-1831798800-1831802400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-01-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280118T170000
DTEND;TZID=Pacific/Honolulu:20280118T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004155-1831827600-1831831200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-01-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280120T090000
DTEND;TZID=Pacific/Honolulu:20280120T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007389-1831971600-1831975200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-01-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280120T170000
DTEND;TZID=Pacific/Honolulu:20280120T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004156-1832000400-1832004000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-01-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280125T090000
DTEND;TZID=Pacific/Honolulu:20280125T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007132-1832403600-1832407200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-01-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280125T170000
DTEND;TZID=Pacific/Honolulu:20280125T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004157-1832432400-1832436000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-01-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280125T170000
DTEND;TZID=Pacific/Honolulu:20280125T183000
DTSTAMP:20260403T134437
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005001-1832432400-1832437800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-01-25/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280127T090000
DTEND;TZID=Pacific/Honolulu:20280127T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007390-1832576400-1832580000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-01-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280127T170000
DTEND;TZID=Pacific/Honolulu:20280127T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004158-1832605200-1832608800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-01-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280201T090000
DTEND;TZID=Pacific/Honolulu:20280201T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007133-1833008400-1833012000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280201T170000
DTEND;TZID=Pacific/Honolulu:20280201T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004159-1833037200-1833040800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-02-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280203T090000
DTEND;TZID=Pacific/Honolulu:20280203T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007391-1833181200-1833184800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280203T170000
DTEND;TZID=Pacific/Honolulu:20280203T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004160-1833210000-1833213600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-02-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280208T090000
DTEND;TZID=Pacific/Honolulu:20280208T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007134-1833613200-1833616800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280208T170000
DTEND;TZID=Pacific/Honolulu:20280208T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004161-1833642000-1833645600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-02-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280208T170000
DTEND;TZID=Pacific/Honolulu:20280208T183000
DTSTAMP:20260403T134437
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005002-1833642000-1833647400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-02-08/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280210T090000
DTEND;TZID=Pacific/Honolulu:20280210T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007392-1833786000-1833789600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280210T170000
DTEND;TZID=Pacific/Honolulu:20280210T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004162-1833814800-1833818400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-02-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280215T090000
DTEND;TZID=Pacific/Honolulu:20280215T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007135-1834218000-1834221600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280215T170000
DTEND;TZID=Pacific/Honolulu:20280215T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004163-1834246800-1834250400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-02-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280217T090000
DTEND;TZID=Pacific/Honolulu:20280217T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007393-1834390800-1834394400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280217T170000
DTEND;TZID=Pacific/Honolulu:20280217T180000
DTSTAMP:20260403T134437
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004164-1834419600-1834423200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-02-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280222T090000
DTEND;TZID=Pacific/Honolulu:20280222T100000
DTSTAMP:20260403T134437
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007136-1834822800-1834826400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR