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METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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TZOFFSETFROM:-1000
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250722T090000
DTEND;TZID=Pacific/Honolulu:20250722T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007001-1753174800-1753178400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250722T170000
DTEND;TZID=Pacific/Honolulu:20250722T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003895-1753203600-1753207200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-07-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250724T090000
DTEND;TZID=Pacific/Honolulu:20250724T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007259-1753347600-1753351200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250724T170000
DTEND;TZID=Pacific/Honolulu:20250724T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003896-1753376400-1753380000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-07-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250729T090000
DTEND;TZID=Pacific/Honolulu:20250729T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007002-1753779600-1753783200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250729T170000
DTEND;TZID=Pacific/Honolulu:20250729T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003897-1753808400-1753812000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-07-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250729T170000
DTEND;TZID=Pacific/Honolulu:20250729T183000
DTSTAMP:20260403T112732
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004936-1753808400-1753813800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-07-29/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250731T090000
DTEND;TZID=Pacific/Honolulu:20250731T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007260-1753952400-1753956000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250731T170000
DTEND;TZID=Pacific/Honolulu:20250731T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003898-1753981200-1753984800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-07-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250805T090000
DTEND;TZID=Pacific/Honolulu:20250805T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007003-1754384400-1754388000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250805T170000
DTEND;TZID=Pacific/Honolulu:20250805T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003899-1754413200-1754416800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250807T090000
DTEND;TZID=Pacific/Honolulu:20250807T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007261-1754557200-1754560800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250807T170000
DTEND;TZID=Pacific/Honolulu:20250807T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003900-1754586000-1754589600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250812T090000
DTEND;TZID=Pacific/Honolulu:20250812T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007004-1754989200-1754992800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250812T170000
DTEND;TZID=Pacific/Honolulu:20250812T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003901-1755018000-1755021600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250812T170000
DTEND;TZID=Pacific/Honolulu:20250812T183000
DTSTAMP:20260403T112732
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004937-1755018000-1755023400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-08-12/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250814T090000
DTEND;TZID=Pacific/Honolulu:20250814T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007262-1755162000-1755165600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250814T170000
DTEND;TZID=Pacific/Honolulu:20250814T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003902-1755190800-1755194400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250819T090000
DTEND;TZID=Pacific/Honolulu:20250819T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007005-1755594000-1755597600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250819T170000
DTEND;TZID=Pacific/Honolulu:20250819T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003903-1755622800-1755626400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250821T090000
DTEND;TZID=Pacific/Honolulu:20250821T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007263-1755766800-1755770400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250821T170000
DTEND;TZID=Pacific/Honolulu:20250821T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003904-1755795600-1755799200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250826T090000
DTEND;TZID=Pacific/Honolulu:20250826T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007006-1756198800-1756202400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250826T170000
DTEND;TZID=Pacific/Honolulu:20250826T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003905-1756227600-1756231200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250826T170000
DTEND;TZID=Pacific/Honolulu:20250826T183000
DTSTAMP:20260403T112732
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004938-1756227600-1756233000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-08-26/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250828T090000
DTEND;TZID=Pacific/Honolulu:20250828T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007264-1756371600-1756375200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250828T170000
DTEND;TZID=Pacific/Honolulu:20250828T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003906-1756400400-1756404000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250902T090000
DTEND;TZID=Pacific/Honolulu:20250902T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007007-1756803600-1756807200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250902T170000
DTEND;TZID=Pacific/Honolulu:20250902T180000
DTSTAMP:20260403T112732
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003907-1756832400-1756836000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250904T090000
DTEND;TZID=Pacific/Honolulu:20250904T100000
DTSTAMP:20260403T112732
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007265-1756976400-1756980000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR