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METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
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TZOFFSETFROM:-1000
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250417T170000
DTEND;TZID=Pacific/Honolulu:20250417T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003868-1744909200-1744912800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-04-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250422T090000
DTEND;TZID=Pacific/Honolulu:20250422T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006988-1745312400-1745316000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250422T170000
DTEND;TZID=Pacific/Honolulu:20250422T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003869-1745341200-1745344800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-04-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250422T170000
DTEND;TZID=Pacific/Honolulu:20250422T183000
DTSTAMP:20260403T132400
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004929-1745341200-1745346600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-04-22/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250424T090000
DTEND;TZID=Pacific/Honolulu:20250424T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007246-1745485200-1745488800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250424T170000
DTEND;TZID=Pacific/Honolulu:20250424T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003870-1745514000-1745517600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-04-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250429T090000
DTEND;TZID=Pacific/Honolulu:20250429T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006989-1745917200-1745920800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250429T170000
DTEND;TZID=Pacific/Honolulu:20250429T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003871-1745946000-1745949600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-04-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250501T090000
DTEND;TZID=Pacific/Honolulu:20250501T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007247-1746090000-1746093600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250501T170000
DTEND;TZID=Pacific/Honolulu:20250501T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003872-1746118800-1746122400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-05-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250506T090000
DTEND;TZID=Pacific/Honolulu:20250506T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006990-1746522000-1746525600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250506T170000
DTEND;TZID=Pacific/Honolulu:20250506T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003873-1746550800-1746554400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-05-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250506T170000
DTEND;TZID=Pacific/Honolulu:20250506T183000
DTSTAMP:20260403T132400
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004930-1746550800-1746556200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-05-06/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250508T090000
DTEND;TZID=Pacific/Honolulu:20250508T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007248-1746694800-1746698400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250508T170000
DTEND;TZID=Pacific/Honolulu:20250508T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003874-1746723600-1746727200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-05-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250513T090000
DTEND;TZID=Pacific/Honolulu:20250513T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006991-1747126800-1747130400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250513T170000
DTEND;TZID=Pacific/Honolulu:20250513T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003875-1747155600-1747159200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-05-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250515T090000
DTEND;TZID=Pacific/Honolulu:20250515T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007249-1747299600-1747303200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250515T170000
DTEND;TZID=Pacific/Honolulu:20250515T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003876-1747328400-1747332000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-05-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250520T090000
DTEND;TZID=Pacific/Honolulu:20250520T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006992-1747731600-1747735200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250520T170000
DTEND;TZID=Pacific/Honolulu:20250520T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003877-1747760400-1747764000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-05-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250520T170000
DTEND;TZID=Pacific/Honolulu:20250520T183000
DTSTAMP:20260403T132400
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004931-1747760400-1747765800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-05-20/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250522T090000
DTEND;TZID=Pacific/Honolulu:20250522T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007250-1747904400-1747908000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250522T170000
DTEND;TZID=Pacific/Honolulu:20250522T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003878-1747933200-1747936800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-05-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250527T090000
DTEND;TZID=Pacific/Honolulu:20250527T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006993-1748336400-1748340000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250527T170000
DTEND;TZID=Pacific/Honolulu:20250527T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003879-1748365200-1748368800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-05-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250529T090000
DTEND;TZID=Pacific/Honolulu:20250529T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007251-1748509200-1748512800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250529T170000
DTEND;TZID=Pacific/Honolulu:20250529T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003880-1748538000-1748541600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-05-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250603T090000
DTEND;TZID=Pacific/Honolulu:20250603T100000
DTSTAMP:20260403T132400
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006994-1748941200-1748944800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250603T170000
DTEND;TZID=Pacific/Honolulu:20250603T180000
DTSTAMP:20260403T132400
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003881-1748970000-1748973600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-06-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR