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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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TZOFFSETFROM:-1000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260609T090000
DTEND;TZID=Pacific/Honolulu:20260609T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007047-1780995600-1780999200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260609T170000
DTEND;TZID=Pacific/Honolulu:20260609T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003987-1781024400-1781028000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260611T090000
DTEND;TZID=Pacific/Honolulu:20260611T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007305-1781168400-1781172000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260611T170000
DTEND;TZID=Pacific/Honolulu:20260611T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003988-1781197200-1781200800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260616T090000
DTEND;TZID=Pacific/Honolulu:20260616T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007048-1781600400-1781604000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260616T170000
DTEND;TZID=Pacific/Honolulu:20260616T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003989-1781629200-1781632800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260616T170000
DTEND;TZID=Pacific/Honolulu:20260616T183000
DTSTAMP:20260403T093548
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004959-1781629200-1781634600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-06-16/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260618T090000
DTEND;TZID=Pacific/Honolulu:20260618T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007306-1781773200-1781776800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260618T170000
DTEND;TZID=Pacific/Honolulu:20260618T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003990-1781802000-1781805600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260623T090000
DTEND;TZID=Pacific/Honolulu:20260623T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007049-1782205200-1782208800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260623T170000
DTEND;TZID=Pacific/Honolulu:20260623T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003991-1782234000-1782237600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260625T090000
DTEND;TZID=Pacific/Honolulu:20260625T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007307-1782378000-1782381600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260625T170000
DTEND;TZID=Pacific/Honolulu:20260625T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003992-1782406800-1782410400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260630T090000
DTEND;TZID=Pacific/Honolulu:20260630T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007050-1782810000-1782813600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260630T170000
DTEND;TZID=Pacific/Honolulu:20260630T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003993-1782838800-1782842400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260630T170000
DTEND;TZID=Pacific/Honolulu:20260630T183000
DTSTAMP:20260403T093548
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004960-1782838800-1782844200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-06-30/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260702T090000
DTEND;TZID=Pacific/Honolulu:20260702T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007308-1782982800-1782986400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260702T170000
DTEND;TZID=Pacific/Honolulu:20260702T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003994-1783011600-1783015200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260707T090000
DTEND;TZID=Pacific/Honolulu:20260707T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007051-1783414800-1783418400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260707T170000
DTEND;TZID=Pacific/Honolulu:20260707T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003995-1783443600-1783447200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260709T090000
DTEND;TZID=Pacific/Honolulu:20260709T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007309-1783587600-1783591200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260709T170000
DTEND;TZID=Pacific/Honolulu:20260709T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003996-1783616400-1783620000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260714T090000
DTEND;TZID=Pacific/Honolulu:20260714T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007052-1784019600-1784023200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260714T170000
DTEND;TZID=Pacific/Honolulu:20260714T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003997-1784048400-1784052000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260714T170000
DTEND;TZID=Pacific/Honolulu:20260714T183000
DTSTAMP:20260403T093548
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004961-1784048400-1784053800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-07-14/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260716T090000
DTEND;TZID=Pacific/Honolulu:20260716T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007310-1784192400-1784196000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260716T170000
DTEND;TZID=Pacific/Honolulu:20260716T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003998-1784221200-1784224800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260721T090000
DTEND;TZID=Pacific/Honolulu:20260721T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007053-1784624400-1784628000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260721T170000
DTEND;TZID=Pacific/Honolulu:20260721T180000
DTSTAMP:20260403T093548
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003999-1784653200-1784656800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260723T090000
DTEND;TZID=Pacific/Honolulu:20260723T100000
DTSTAMP:20260403T093548
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007311-1784797200-1784800800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR