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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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TZID:Pacific/Honolulu
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DTSTART:20280101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290201T090000
DTEND;TZID=Pacific/Honolulu:20290201T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007443-1864630800-1864634400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290201T170000
DTEND;TZID=Pacific/Honolulu:20290201T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005287-1864659600-1864663200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-02-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290206T090000
DTEND;TZID=Pacific/Honolulu:20290206T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007186-1865062800-1865066400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290206T170000
DTEND;TZID=Pacific/Honolulu:20290206T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005288-1865091600-1865095200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-02-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290206T170000
DTEND;TZID=Pacific/Honolulu:20290206T183000
DTSTAMP:20260403T105016
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005028-1865091600-1865097000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2029-02-06/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290208T090000
DTEND;TZID=Pacific/Honolulu:20290208T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007444-1865235600-1865239200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290208T170000
DTEND;TZID=Pacific/Honolulu:20290208T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005289-1865264400-1865268000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-02-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290213T090000
DTEND;TZID=Pacific/Honolulu:20290213T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007187-1865667600-1865671200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290213T170000
DTEND;TZID=Pacific/Honolulu:20290213T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005290-1865696400-1865700000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-02-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290215T090000
DTEND;TZID=Pacific/Honolulu:20290215T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007445-1865840400-1865844000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290215T170000
DTEND;TZID=Pacific/Honolulu:20290215T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005291-1865869200-1865872800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-02-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290220T090000
DTEND;TZID=Pacific/Honolulu:20290220T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007188-1866272400-1866276000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290220T170000
DTEND;TZID=Pacific/Honolulu:20290220T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005292-1866301200-1866304800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-02-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290220T170000
DTEND;TZID=Pacific/Honolulu:20290220T183000
DTSTAMP:20260403T105016
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005029-1866301200-1866306600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2029-02-20/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290222T090000
DTEND;TZID=Pacific/Honolulu:20290222T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007446-1866445200-1866448800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290222T170000
DTEND;TZID=Pacific/Honolulu:20290222T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005293-1866474000-1866477600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-02-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290227T090000
DTEND;TZID=Pacific/Honolulu:20290227T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007189-1866877200-1866880800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290227T170000
DTEND;TZID=Pacific/Honolulu:20290227T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005294-1866906000-1866909600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-02-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290301T090000
DTEND;TZID=Pacific/Honolulu:20290301T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007447-1867050000-1867053600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290301T170000
DTEND;TZID=Pacific/Honolulu:20290301T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005295-1867078800-1867082400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-03-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290306T090000
DTEND;TZID=Pacific/Honolulu:20290306T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007190-1867482000-1867485600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290306T170000
DTEND;TZID=Pacific/Honolulu:20290306T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005296-1867510800-1867514400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-03-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290306T170000
DTEND;TZID=Pacific/Honolulu:20290306T183000
DTSTAMP:20260403T105016
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005030-1867510800-1867516200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2029-03-06/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290308T090000
DTEND;TZID=Pacific/Honolulu:20290308T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007448-1867654800-1867658400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290308T170000
DTEND;TZID=Pacific/Honolulu:20290308T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005297-1867683600-1867687200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-03-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290313T090000
DTEND;TZID=Pacific/Honolulu:20290313T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007191-1868086800-1868090400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290313T170000
DTEND;TZID=Pacific/Honolulu:20290313T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005298-1868115600-1868119200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-03-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290315T090000
DTEND;TZID=Pacific/Honolulu:20290315T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007449-1868259600-1868263200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290315T170000
DTEND;TZID=Pacific/Honolulu:20290315T180000
DTSTAMP:20260403T105016
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005299-1868288400-1868292000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-03-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290320T090000
DTEND;TZID=Pacific/Honolulu:20290320T100000
DTSTAMP:20260403T105016
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007192-1868691600-1868695200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR