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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261013T090000
DTEND;TZID=Pacific/Honolulu:20261013T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007065-1791882000-1791885600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261013T170000
DTEND;TZID=Pacific/Honolulu:20261013T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004023-1791910800-1791914400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-10-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261015T090000
DTEND;TZID=Pacific/Honolulu:20261015T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007323-1792054800-1792058400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261015T170000
DTEND;TZID=Pacific/Honolulu:20261015T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004024-1792083600-1792087200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-10-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261020T090000
DTEND;TZID=Pacific/Honolulu:20261020T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007066-1792486800-1792490400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261020T170000
DTEND;TZID=Pacific/Honolulu:20261020T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004025-1792515600-1792519200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-10-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261020T170000
DTEND;TZID=Pacific/Honolulu:20261020T183000
DTSTAMP:20260403T131059
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004968-1792515600-1792521000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-10-20/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261022T090000
DTEND;TZID=Pacific/Honolulu:20261022T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007324-1792659600-1792663200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261022T170000
DTEND;TZID=Pacific/Honolulu:20261022T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004026-1792688400-1792692000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-10-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261027T090000
DTEND;TZID=Pacific/Honolulu:20261027T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007067-1793091600-1793095200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261027T170000
DTEND;TZID=Pacific/Honolulu:20261027T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004027-1793120400-1793124000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-10-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261029T090000
DTEND;TZID=Pacific/Honolulu:20261029T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007325-1793264400-1793268000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261029T170000
DTEND;TZID=Pacific/Honolulu:20261029T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004028-1793293200-1793296800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-10-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261103T090000
DTEND;TZID=Pacific/Honolulu:20261103T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007068-1793696400-1793700000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261103T170000
DTEND;TZID=Pacific/Honolulu:20261103T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004029-1793725200-1793728800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261103T170000
DTEND;TZID=Pacific/Honolulu:20261103T183000
DTSTAMP:20260403T131059
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004969-1793725200-1793730600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-11-03/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261105T090000
DTEND;TZID=Pacific/Honolulu:20261105T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007326-1793869200-1793872800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261105T170000
DTEND;TZID=Pacific/Honolulu:20261105T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004030-1793898000-1793901600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261110T090000
DTEND;TZID=Pacific/Honolulu:20261110T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007069-1794301200-1794304800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261110T170000
DTEND;TZID=Pacific/Honolulu:20261110T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004031-1794330000-1794333600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261112T090000
DTEND;TZID=Pacific/Honolulu:20261112T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007327-1794474000-1794477600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261112T170000
DTEND;TZID=Pacific/Honolulu:20261112T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004032-1794502800-1794506400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261117T090000
DTEND;TZID=Pacific/Honolulu:20261117T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007070-1794906000-1794909600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261117T170000
DTEND;TZID=Pacific/Honolulu:20261117T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004033-1794934800-1794938400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261117T170000
DTEND;TZID=Pacific/Honolulu:20261117T183000
DTSTAMP:20260403T131059
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004970-1794934800-1794940200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-11-17/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261119T090000
DTEND;TZID=Pacific/Honolulu:20261119T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007328-1795078800-1795082400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261119T170000
DTEND;TZID=Pacific/Honolulu:20261119T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004034-1795107600-1795111200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261124T090000
DTEND;TZID=Pacific/Honolulu:20261124T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007071-1795510800-1795514400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261124T170000
DTEND;TZID=Pacific/Honolulu:20261124T180000
DTSTAMP:20260403T131059
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004035-1795539600-1795543200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261126T090000
DTEND;TZID=Pacific/Honolulu:20261126T100000
DTSTAMP:20260403T131059
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007329-1795683600-1795687200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR