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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280413T090000
DTEND;TZID=Pacific/Honolulu:20280413T100000
DTSTAMP:20260403T133806
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007401-1839229200-1839232800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280413T170000
DTEND;TZID=Pacific/Honolulu:20280413T180000
DTSTAMP:20260403T133806
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004180-1839258000-1839261600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-04-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280418T090000
DTEND;TZID=Pacific/Honolulu:20280418T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007144-1839661200-1839664800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280418T170000
DTEND;TZID=Pacific/Honolulu:20280418T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004181-1839690000-1839693600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-04-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280418T170000
DTEND;TZID=Pacific/Honolulu:20280418T183000
DTSTAMP:20260403T133807
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005007-1839690000-1839695400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-04-18/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280420T090000
DTEND;TZID=Pacific/Honolulu:20280420T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007402-1839834000-1839837600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280420T170000
DTEND;TZID=Pacific/Honolulu:20280420T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004182-1839862800-1839866400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-04-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280425T090000
DTEND;TZID=Pacific/Honolulu:20280425T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007145-1840266000-1840269600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280425T170000
DTEND;TZID=Pacific/Honolulu:20280425T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004183-1840294800-1840298400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-04-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280427T090000
DTEND;TZID=Pacific/Honolulu:20280427T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007403-1840438800-1840442400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280427T170000
DTEND;TZID=Pacific/Honolulu:20280427T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004184-1840467600-1840471200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-04-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280502T090000
DTEND;TZID=Pacific/Honolulu:20280502T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007146-1840870800-1840874400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280502T170000
DTEND;TZID=Pacific/Honolulu:20280502T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004185-1840899600-1840903200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-05-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280502T170000
DTEND;TZID=Pacific/Honolulu:20280502T183000
DTSTAMP:20260403T133807
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005008-1840899600-1840905000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-05-02/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280504T090000
DTEND;TZID=Pacific/Honolulu:20280504T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007404-1841043600-1841047200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280504T170000
DTEND;TZID=Pacific/Honolulu:20280504T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004186-1841072400-1841076000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-05-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280509T090000
DTEND;TZID=Pacific/Honolulu:20280509T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007147-1841475600-1841479200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280509T170000
DTEND;TZID=Pacific/Honolulu:20280509T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004187-1841504400-1841508000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-05-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280511T090000
DTEND;TZID=Pacific/Honolulu:20280511T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007405-1841648400-1841652000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280511T170000
DTEND;TZID=Pacific/Honolulu:20280511T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004188-1841677200-1841680800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-05-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280516T090000
DTEND;TZID=Pacific/Honolulu:20280516T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007148-1842080400-1842084000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280516T170000
DTEND;TZID=Pacific/Honolulu:20280516T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004189-1842109200-1842112800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-05-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280516T170000
DTEND;TZID=Pacific/Honolulu:20280516T183000
DTSTAMP:20260403T133807
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005009-1842109200-1842114600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-05-16/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280518T090000
DTEND;TZID=Pacific/Honolulu:20280518T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007406-1842253200-1842256800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280518T170000
DTEND;TZID=Pacific/Honolulu:20280518T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004190-1842282000-1842285600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-05-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280523T090000
DTEND;TZID=Pacific/Honolulu:20280523T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007149-1842685200-1842688800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280523T170000
DTEND;TZID=Pacific/Honolulu:20280523T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004191-1842714000-1842717600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-05-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280525T090000
DTEND;TZID=Pacific/Honolulu:20280525T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007407-1842858000-1842861600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280525T170000
DTEND;TZID=Pacific/Honolulu:20280525T180000
DTSTAMP:20260403T133807
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004192-1842886800-1842890400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-05-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280530T090000
DTEND;TZID=Pacific/Honolulu:20280530T100000
DTSTAMP:20260403T133807
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007150-1843290000-1843293600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR