BEGIN:VCALENDAR
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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20270101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280613T090000
DTEND;TZID=Pacific/Honolulu:20280613T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007152-1844499600-1844503200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280613T170000
DTEND;TZID=Pacific/Honolulu:20280613T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004197-1844528400-1844532000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-06-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280613T170000
DTEND;TZID=Pacific/Honolulu:20280613T183000
DTSTAMP:20260403T105904
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005011-1844528400-1844533800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-06-13/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280615T090000
DTEND;TZID=Pacific/Honolulu:20280615T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007410-1844672400-1844676000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280615T170000
DTEND;TZID=Pacific/Honolulu:20280615T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004198-1844701200-1844704800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-06-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280620T090000
DTEND;TZID=Pacific/Honolulu:20280620T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007153-1845104400-1845108000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280620T170000
DTEND;TZID=Pacific/Honolulu:20280620T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004199-1845133200-1845136800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-06-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280622T090000
DTEND;TZID=Pacific/Honolulu:20280622T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007411-1845277200-1845280800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280622T170000
DTEND;TZID=Pacific/Honolulu:20280622T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004200-1845306000-1845309600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-06-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280627T090000
DTEND;TZID=Pacific/Honolulu:20280627T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007154-1845709200-1845712800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280627T170000
DTEND;TZID=Pacific/Honolulu:20280627T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004201-1845738000-1845741600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-06-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280627T170000
DTEND;TZID=Pacific/Honolulu:20280627T183000
DTSTAMP:20260403T105904
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005012-1845738000-1845743400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-06-27/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280629T090000
DTEND;TZID=Pacific/Honolulu:20280629T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007412-1845882000-1845885600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280629T170000
DTEND;TZID=Pacific/Honolulu:20280629T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004202-1845910800-1845914400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-06-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280704T090000
DTEND;TZID=Pacific/Honolulu:20280704T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007155-1846314000-1846317600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280704T170000
DTEND;TZID=Pacific/Honolulu:20280704T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004203-1846342800-1846346400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280706T090000
DTEND;TZID=Pacific/Honolulu:20280706T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007413-1846486800-1846490400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280706T170000
DTEND;TZID=Pacific/Honolulu:20280706T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004204-1846515600-1846519200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280711T090000
DTEND;TZID=Pacific/Honolulu:20280711T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007156-1846918800-1846922400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280711T170000
DTEND;TZID=Pacific/Honolulu:20280711T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004205-1846947600-1846951200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280711T170000
DTEND;TZID=Pacific/Honolulu:20280711T183000
DTSTAMP:20260403T105904
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005013-1846947600-1846953000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-07-11/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280713T090000
DTEND;TZID=Pacific/Honolulu:20280713T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007414-1847091600-1847095200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280713T170000
DTEND;TZID=Pacific/Honolulu:20280713T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004206-1847120400-1847124000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280718T090000
DTEND;TZID=Pacific/Honolulu:20280718T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007157-1847523600-1847527200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280718T170000
DTEND;TZID=Pacific/Honolulu:20280718T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004207-1847552400-1847556000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280720T090000
DTEND;TZID=Pacific/Honolulu:20280720T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007415-1847696400-1847700000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280720T170000
DTEND;TZID=Pacific/Honolulu:20280720T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004208-1847725200-1847728800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280725T090000
DTEND;TZID=Pacific/Honolulu:20280725T100000
DTSTAMP:20260403T105904
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007158-1848128400-1848132000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280725T170000
DTEND;TZID=Pacific/Honolulu:20280725T180000
DTSTAMP:20260403T105904
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004209-1848157200-1848160800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280725T170000
DTEND;TZID=Pacific/Honolulu:20280725T183000
DTSTAMP:20260403T105904
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005014-1848157200-1848162600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-07-25/
CATEGORIES:Cancer,Support Group
END:VEVENT
END:VCALENDAR