BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20270101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280720T090000
DTEND;TZID=Pacific/Honolulu:20280720T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007415-1847696400-1847700000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280720T170000
DTEND;TZID=Pacific/Honolulu:20280720T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004208-1847725200-1847728800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280725T090000
DTEND;TZID=Pacific/Honolulu:20280725T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007158-1848128400-1848132000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280725T170000
DTEND;TZID=Pacific/Honolulu:20280725T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004209-1848157200-1848160800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280725T170000
DTEND;TZID=Pacific/Honolulu:20280725T183000
DTSTAMP:20260403T125129
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005014-1848157200-1848162600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-07-25/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280727T090000
DTEND;TZID=Pacific/Honolulu:20280727T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007416-1848301200-1848304800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280727T170000
DTEND;TZID=Pacific/Honolulu:20280727T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004210-1848330000-1848333600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-07-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280801T090000
DTEND;TZID=Pacific/Honolulu:20280801T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007159-1848733200-1848736800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280801T170000
DTEND;TZID=Pacific/Honolulu:20280801T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004211-1848762000-1848765600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280803T090000
DTEND;TZID=Pacific/Honolulu:20280803T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007417-1848906000-1848909600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280803T170000
DTEND;TZID=Pacific/Honolulu:20280803T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004212-1848934800-1848938400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280808T090000
DTEND;TZID=Pacific/Honolulu:20280808T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007160-1849338000-1849341600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280808T170000
DTEND;TZID=Pacific/Honolulu:20280808T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004213-1849366800-1849370400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280808T170000
DTEND;TZID=Pacific/Honolulu:20280808T183000
DTSTAMP:20260403T125129
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005015-1849366800-1849372200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-08-08/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280810T090000
DTEND;TZID=Pacific/Honolulu:20280810T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007418-1849510800-1849514400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280810T170000
DTEND;TZID=Pacific/Honolulu:20280810T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004214-1849539600-1849543200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280815T090000
DTEND;TZID=Pacific/Honolulu:20280815T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007161-1849942800-1849946400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280815T170000
DTEND;TZID=Pacific/Honolulu:20280815T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005238-1849971600-1849975200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280817T090000
DTEND;TZID=Pacific/Honolulu:20280817T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007419-1850115600-1850119200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280817T170000
DTEND;TZID=Pacific/Honolulu:20280817T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005239-1850144400-1850148000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280822T090000
DTEND;TZID=Pacific/Honolulu:20280822T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007162-1850547600-1850551200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280822T170000
DTEND;TZID=Pacific/Honolulu:20280822T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005240-1850576400-1850580000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280822T170000
DTEND;TZID=Pacific/Honolulu:20280822T183000
DTSTAMP:20260403T125129
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005016-1850576400-1850581800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-08-22/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280824T090000
DTEND;TZID=Pacific/Honolulu:20280824T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007420-1850720400-1850724000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280824T170000
DTEND;TZID=Pacific/Honolulu:20280824T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005241-1850749200-1850752800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280829T090000
DTEND;TZID=Pacific/Honolulu:20280829T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007163-1851152400-1851156000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280829T170000
DTEND;TZID=Pacific/Honolulu:20280829T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005242-1851181200-1851184800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280831T090000
DTEND;TZID=Pacific/Honolulu:20280831T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007421-1851325200-1851328800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280831T170000
DTEND;TZID=Pacific/Honolulu:20280831T180000
DTSTAMP:20260403T125129
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005243-1851354000-1851357600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-08-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280905T090000
DTEND;TZID=Pacific/Honolulu:20280905T100000
DTSTAMP:20260403T125129
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007164-1851757200-1851760800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-09-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR