Hui Mālama Ola Nā ʻŌiwi

Basic Stretch & Strengthening (online)
2028-12-28 09:00 - 10:00, 2029-01-02 09:00 - 10:00, 2029-01-04 09:00 - 10:00, 2029-01-09 09:00 - 10:00, 2029-01-11 09:00 - 10:00, 2029-01-16 09:00 - 10:00, 2029-01-18 09:00 - 10:00, 2029-01-23 09:00 - 10:00 (Pacific/Honolulu) and 6 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Yoga (online)
2028-12-28 17:00 - 18:00, 2029-01-02 17:00 - 18:00, 2029-01-04 17:00 - 18:00, 2029-01-09 17:00 - 18:00, 2029-01-11 17:00 - 18:00, 2029-01-16 17:00 - 18:00, 2029-01-18 17:00 - 18:00, 2029-01-23 17:00 - 18:00 and 5 more dates
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Cancer Support Group (online)
2029-01-09 17:00 - 18:30, 2029-01-23 17:00 - 18:30, 2029-02-06 17:00 - 18:30
A space to connect for current cancer patients, survivors, and caregivers.
