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X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20210101T000000
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DTSTART;TZID=Pacific/Honolulu:20220802T093000
DTEND;TZID=Pacific/Honolulu:20220802T103000
DTSTAMP:20260406T203401
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003015-1659432600-1659436200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-02/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220804T093000
DTEND;TZID=Pacific/Honolulu:20220804T103000
DTSTAMP:20260406T203401
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003016-1659605400-1659609000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-04/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220809T093000
DTEND;TZID=Pacific/Honolulu:20220809T103000
DTSTAMP:20260406T203401
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003017-1660037400-1660041000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-09/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220811T093000
DTEND;TZID=Pacific/Honolulu:20220811T103000
DTSTAMP:20260406T203401
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003018-1660210200-1660213800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220816T093000
DTEND;TZID=Pacific/Honolulu:20220816T103000
DTSTAMP:20260406T203401
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003019-1660642200-1660645800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220818T093000
DTEND;TZID=Pacific/Honolulu:20220818T103000
DTSTAMP:20260406T203401
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003020-1660815000-1660818600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220823T093000
DTEND;TZID=Pacific/Honolulu:20220823T103000
DTSTAMP:20260406T203401
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003021-1661247000-1661250600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-23/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220825T093000
DTEND;TZID=Pacific/Honolulu:20220825T103000
DTSTAMP:20260406T203401
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003022-1661419800-1661423400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220830T093000
DTEND;TZID=Pacific/Honolulu:20220830T103000
DTSTAMP:20260406T203401
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003023-1661851800-1661855400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-30/
CATEGORIES:BS&SEC,Exercise
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