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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230502T093000
DTEND;TZID=Pacific/Honolulu:20230502T103000
DTSTAMP:20260420T101819
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002641-1683019800-1683023400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230502T170000
DTEND;TZID=Pacific/Honolulu:20230502T180000
DTSTAMP:20260420T101819
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002669-1683046800-1683050400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230504T093000
DTEND;TZID=Pacific/Honolulu:20230504T103000
DTSTAMP:20260420T101819
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002642-1683192600-1683196200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230504T170000
DTEND;TZID=Pacific/Honolulu:20230504T180000
DTSTAMP:20260420T101819
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002670-1683219600-1683223200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230509T093000
DTEND;TZID=Pacific/Honolulu:20230509T103000
DTSTAMP:20260420T101819
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002643-1683624600-1683628200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230509T170000
DTEND;TZID=Pacific/Honolulu:20230509T180000
DTSTAMP:20260420T101819
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002671-1683651600-1683655200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230511T093000
DTEND;TZID=Pacific/Honolulu:20230511T103000
DTSTAMP:20260420T101819
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002644-1683797400-1683801000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230511T170000
DTEND;TZID=Pacific/Honolulu:20230511T180000
DTSTAMP:20260420T101819
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002672-1683824400-1683828000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230516T093000
DTEND;TZID=Pacific/Honolulu:20230516T103000
DTSTAMP:20260420T101819
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002645-1684229400-1684233000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230516T170000
DTEND;TZID=Pacific/Honolulu:20230516T180000
DTSTAMP:20260420T101819
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002673-1684256400-1684260000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230518T093000
DTEND;TZID=Pacific/Honolulu:20230518T103000
DTSTAMP:20260420T101819
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002646-1684402200-1684405800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230518T170000
DTEND;TZID=Pacific/Honolulu:20230518T180000
DTSTAMP:20260420T101819
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002674-1684429200-1684432800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230523T093000
DTEND;TZID=Pacific/Honolulu:20230523T103000
DTSTAMP:20260420T101819
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002647-1684834200-1684837800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230523T170000
DTEND;TZID=Pacific/Honolulu:20230523T180000
DTSTAMP:20260420T101819
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002675-1684861200-1684864800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230525T093000
DTEND;TZID=Pacific/Honolulu:20230525T103000
DTSTAMP:20260420T101819
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002648-1685007000-1685010600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230525T170000
DTEND;TZID=Pacific/Honolulu:20230525T180000
DTSTAMP:20260420T101819
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002676-1685034000-1685037600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230530T093000
DTEND;TZID=Pacific/Honolulu:20230530T103000
DTSTAMP:20260420T101820
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002649-1685439000-1685442600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230530T170000
DTEND;TZID=Pacific/Honolulu:20230530T180000
DTSTAMP:20260420T101820
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002677-1685466000-1685469600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
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