BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220912T163000
DTEND;TZID=Pacific/Honolulu:20220912T193000
DTSTAMP:20260403T111314
CREATED:20220720T213112Z
LAST-MODIFIED:20220720T213112Z
UID:10001405-1663000200-1663011000@hmono.org
SUMMARY:Laʻau Lapaʻau - Level 1 (online)
DESCRIPTION:Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-1-online-3/2022-09-12/
CATEGORIES:Traditional Health,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220913T093000
DTEND;TZID=Pacific/Honolulu:20220913T103000
DTSTAMP:20260403T111314
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003027-1663061400-1663065000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220913T170000
DTEND;TZID=Pacific/Honolulu:20220913T180000
DTSTAMP:20260403T111314
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003086-1663088400-1663092000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220913T170000
DTEND;TZID=Pacific/Honolulu:20220913T190000
DTSTAMP:20260403T111314
CREATED:20220802T185456Z
LAST-MODIFIED:20220802T185456Z
UID:10001837-1663088400-1663095600@hmono.org
SUMMARY:Cancer Support Group
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-2/2022-09-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220914T170000
DTEND;TZID=Pacific/Honolulu:20220914T183000
DTSTAMP:20260403T111314
CREATED:20220802T015029Z
LAST-MODIFIED:20220903T003403Z
UID:10003107-1663174800-1663180200@hmono.org
SUMMARY:Ola Hou I Ka Hula (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/ola-hou-i-ka-hula-online/2022-09-14/
CATEGORIES:Hula for Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220914T170000
DTEND;TZID=Pacific/Honolulu:20220914T190000
DTSTAMP:20260403T111314
CREATED:20220802T020739Z
LAST-MODIFIED:20220802T020739Z
UID:10003117-1663174800-1663182000@hmono.org
SUMMARY:Cardio-Metabolic (online)
DESCRIPTION:A single course that includes content on diabetes self-management\, hearth health\, and chronic kidney disease education. To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/cardio-metabolic-online/2022-09-14/
CATEGORIES:Cardio-Metabolic,Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220915T093000
DTEND;TZID=Pacific/Honolulu:20220915T103000
DTSTAMP:20260403T111314
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003028-1663234200-1663237800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220915T170000
DTEND;TZID=Pacific/Honolulu:20220915T180000
DTSTAMP:20260403T111314
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003087-1663261200-1663264800@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR