BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220927T093000
DTEND;TZID=Pacific/Honolulu:20220927T103000
DTSTAMP:20260404T000028
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003029-1664271000-1664274600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220927T170000
DTEND;TZID=Pacific/Honolulu:20220927T180000
DTSTAMP:20260404T000028
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003088-1664298000-1664301600@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220927T170000
DTEND;TZID=Pacific/Honolulu:20220927T190000
DTSTAMP:20260404T000028
CREATED:20220802T185456Z
LAST-MODIFIED:20220802T185456Z
UID:10001838-1664298000-1664305200@hmono.org
SUMMARY:Cancer Support Group
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-2/2022-09-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220928T170000
DTEND;TZID=Pacific/Honolulu:20220928T183000
DTSTAMP:20260404T000028
CREATED:20220802T015029Z
LAST-MODIFIED:20220903T003403Z
UID:10003108-1664384400-1664389800@hmono.org
SUMMARY:Ola Hou I Ka Hula (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/ola-hou-i-ka-hula-online/2022-09-28/
CATEGORIES:Hula for Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220928T170000
DTEND;TZID=Pacific/Honolulu:20220928T190000
DTSTAMP:20260404T000028
CREATED:20220802T021424Z
LAST-MODIFIED:20220802T021424Z
UID:10003099-1664384400-1664391600@hmono.org
SUMMARY:Cardio-Metabolic (online)
DESCRIPTION:A single course that includes content on diabetes self-management\, hearth health\, and chronic kidney disease education. To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/cardio-metabolic-online-2/2022-09-28/
CATEGORIES:Cardio-Metabolic,Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220929T093000
DTEND;TZID=Pacific/Honolulu:20220929T103000
DTSTAMP:20260404T000028
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003030-1664443800-1664447400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220929T170000
DTEND;TZID=Pacific/Honolulu:20220929T180000
DTSTAMP:20260404T000028
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003089-1664470800-1664474400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221001T090000
DTEND;TZID=Pacific/Honolulu:20221001T140000
DTSTAMP:20260404T000028
CREATED:20220720T215335Z
LAST-MODIFIED:20220720T215335Z
UID:10001421-1664614800-1664632800@hmono.org
SUMMARY:Laʻau Lapaʻau Workshop (online)
DESCRIPTION:Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-workshop-online-7/
CATEGORIES:Traditional Health,Workshop
END:VEVENT
END:VCALENDAR