BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T093000
DTEND;TZID=Pacific/Honolulu:20230613T103000
DTSTAMP:20260406T134911
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002653-1686648600-1686652200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T170000
DTEND;TZID=Pacific/Honolulu:20230613T180000
DTSTAMP:20260406T134911
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002681-1686675600-1686679200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T170000
DTEND;TZID=Pacific/Honolulu:20230613T183000
DTSTAMP:20260406T134911
CREATED:20230428T012900Z
LAST-MODIFIED:20230428T012900Z
UID:10001634-1686675600-1686681000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join our cancer support group for a safe space to connect.
URL:https://hmono.org/calendar/cancer-support-group-online-8/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T180000
DTEND;TZID=Pacific/Honolulu:20230613T200000
DTSTAMP:20260406T134911
CREATED:20230428T012532Z
LAST-MODIFIED:20230428T012532Z
UID:10002742-1686679200-1686686400@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re pregnant\, join this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-12/2023-06-13/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T180000
DTEND;TZID=Pacific/Honolulu:20230613T200000
DTSTAMP:20260406T134911
CREATED:20230428T013533Z
LAST-MODIFIED:20230428T013533Z
UID:10001660-1686679200-1686686400@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:The last four sessions of this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-13/2023-06-13/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
END:VCALENDAR