BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221220T093000
DTEND;TZID=Pacific/Honolulu:20221220T103000
DTSTAMP:20260409T100631
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001459-1671528600-1671532200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221220T170000
DTEND;TZID=Pacific/Honolulu:20221220T180000
DTSTAMP:20260409T100631
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001487-1671555600-1671559200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-12-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221221T170000
DTEND;TZID=Pacific/Honolulu:20221221T183000
DTSTAMP:20260409T100631
CREATED:20221029T005741Z
LAST-MODIFIED:20221029T005741Z
UID:10001509-1671642000-1671647400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-3/2022-12-21/
CATEGORIES:Hula for Health,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221222T093000
DTEND;TZID=Pacific/Honolulu:20221222T103000
DTSTAMP:20260409T100631
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001460-1671701400-1671705000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221222T170000
DTEND;TZID=Pacific/Honolulu:20221222T180000
DTSTAMP:20260409T100631
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001488-1671728400-1671732000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-12-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221223T120000
DTEND;TZID=Pacific/Honolulu:20221223T163000
DTSTAMP:20260409T100631
CREATED:20221029T014111Z
LAST-MODIFIED:20221029T014111Z
UID:10001773-1671796800-1671813000@hmono.org
SUMMARY:OFFICE CLOSED (HALF DAY)
DESCRIPTION:Our offices are closed on Friday\, December 23\, 2022 at 12 pm in observance of the holiday. Our services will continue as scheduled on Tuesday\, December 27\, 2022. If you have questions please call our office at (808) 969-9220 during regular business hours. To sign up for services\, visit hmono.org/services.
URL:https://hmono.org/calendar/office-closed-half-day/
CATEGORIES:Closed
END:VEVENT
END:VCALENDAR