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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220802T093000
DTEND;TZID=Pacific/Honolulu:20220802T103000
DTSTAMP:20260403T121635
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003015-1659432600-1659436200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220802T170000
DTEND;TZID=Pacific/Honolulu:20220802T180000
DTSTAMP:20260403T121635
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003074-1659459600-1659463200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-08-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220803T170000
DTEND;TZID=Pacific/Honolulu:20220803T183000
DTSTAMP:20260403T121635
CREATED:20220802T015029Z
LAST-MODIFIED:20220903T003403Z
UID:10003101-1659546000-1659551400@hmono.org
SUMMARY:Ola Hou I Ka Hula (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/ola-hou-i-ka-hula-online/2022-08-03/
CATEGORIES:Hula for Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220804T093000
DTEND;TZID=Pacific/Honolulu:20220804T103000
DTSTAMP:20260403T121635
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003016-1659605400-1659609000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220804T170000
DTEND;TZID=Pacific/Honolulu:20220804T180000
DTSTAMP:20260403T121635
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003075-1659632400-1659636000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-08-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR