BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220906T093000
DTEND;TZID=Pacific/Honolulu:20220906T103000
DTSTAMP:20260404T023639
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003025-1662456600-1662460200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220906T170000
DTEND;TZID=Pacific/Honolulu:20220906T180000
DTSTAMP:20260404T023639
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003084-1662483600-1662487200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220906T170000
DTEND;TZID=Pacific/Honolulu:20220906T183000
DTSTAMP:20260404T023639
CREATED:20220802T023250Z
LAST-MODIFIED:20220802T023250Z
UID:10001839-1662483600-1662489000@hmono.org
SUMMARY:Diabetes Support Group (online)
DESCRIPTION:Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online\, and offers a space to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/diabetes-support-group-online-3/
CATEGORIES:Diabetes,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220906T180000
DTEND;TZID=Pacific/Honolulu:20220906T200000
DTSTAMP:20260404T023639
CREATED:20220720T212659Z
LAST-MODIFIED:20220720T212659Z
UID:10001402-1662487200-1662494400@hmono.org
SUMMARY:Healthy Hāpai: Infant Massage (online)
DESCRIPTION:Healthy Hāpai is hosting an infant massage class with Kaʻanohi Peʻa via Zoom. This FREE class teaches the basics of how infant massage empowers and promotes bonding + attachment with your baby\, how massage brings health awareness and knowledge of your baby’s body functions\, and more!
URL:https://hmono.org/calendar/healthy-hapai-infant-massage-online/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220907T170000
DTEND;TZID=Pacific/Honolulu:20220907T183000
DTSTAMP:20260404T023639
CREATED:20220802T015029Z
LAST-MODIFIED:20220903T003403Z
UID:10003106-1662570000-1662575400@hmono.org
SUMMARY:Ola Hou I Ka Hula (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/ola-hou-i-ka-hula-online/2022-09-07/
CATEGORIES:Hula for Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220907T170000
DTEND;TZID=Pacific/Honolulu:20220907T190000
DTSTAMP:20260404T023639
CREATED:20220802T020739Z
LAST-MODIFIED:20220802T020739Z
UID:10003116-1662570000-1662577200@hmono.org
SUMMARY:Cardio-Metabolic (online)
DESCRIPTION:A single course that includes content on diabetes self-management\, hearth health\, and chronic kidney disease education. To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/cardio-metabolic-online/2022-09-07/
CATEGORIES:Cardio-Metabolic,Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220908T093000
DTEND;TZID=Pacific/Honolulu:20220908T103000
DTSTAMP:20260404T023639
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003026-1662629400-1662633000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220908T170000
DTEND;TZID=Pacific/Honolulu:20220908T180000
DTSTAMP:20260404T023639
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003085-1662656400-1662660000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR