BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200602T093000
DTEND;TZID=Pacific/Honolulu:20200602T103000
DTSTAMP:20260416T063541
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000886-1591090200-1591093800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200602T170000
DTEND;TZID=Pacific/Honolulu:20200602T180000
DTSTAMP:20260416T063541
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002375-1591117200-1591120800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-06-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200602T170000
DTEND;TZID=Pacific/Honolulu:20200602T183000
DTSTAMP:20260416T063541
CREATED:20191112T210912Z
LAST-MODIFIED:20201021T233616Z
UID:10002107-1591117200-1591122600@hmono.org
SUMMARY:Diabetes Support Group (Online)
DESCRIPTION:Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/diabetes-support-group-hilo-530pm-13/2020-06-02/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200603T170000
DTEND;TZID=Pacific/Honolulu:20200603T190000
DTSTAMP:20260416T063541
CREATED:20200522T205531Z
LAST-MODIFIED:20200522T205531Z
UID:10001949-1591203600-1591210800@hmono.org
SUMMARY:Hypertension Class (Online)
DESCRIPTION:Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/hypertension-class-online/2020-06-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200604T093000
DTEND;TZID=Pacific/Honolulu:20200604T103000
DTSTAMP:20260416T063541
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000887-1591263000-1591266600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200604T170000
DTEND;TZID=Pacific/Honolulu:20200604T180000
DTSTAMP:20260416T063541
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002376-1591290000-1591293600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-06-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200606T100000
DTEND;TZID=Pacific/Honolulu:20200606T150000
DTSTAMP:20260416T063541
CREATED:20200211T004842Z
LAST-MODIFIED:20200526T220106Z
UID:10002571-1591437600-1591455600@hmono.org
SUMMARY:Lāʻau Lapaʻau Workshop Kaʻū POSTPONED
DESCRIPTION:Aloha\, this class has been postponed until further notice. You can still sign up at hmono.org/services and we will contact you to update you about the class!
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-workshop-ka%ca%bbu-1000am-2/
LOCATION:Kaʻū Gym Community MPR\, 96-3150 Pikake Street\, Pāhala\, HI\, 96777\, United States
CATEGORIES:Traditional Health,Workshop
GEO:19.2028916;-155.4791944
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kaʻū Gym Community MPR 96-3150 Pikake Street Pāhala HI 96777 United States;X-APPLE-RADIUS=500;X-TITLE=96-3150 Pikake Street:geo:-155.4791944,19.2028916
END:VEVENT
END:VCALENDAR