BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200928T170000
DTEND;TZID=Pacific/Honolulu:20200928T180000
DTSTAMP:20260415T031330
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000808-1601312400-1601316000@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-09-28/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200929T093000
DTEND;TZID=Pacific/Honolulu:20200929T103000
DTSTAMP:20260415T031330
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000918-1601371800-1601375400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200929T170000
DTEND;TZID=Pacific/Honolulu:20200929T180000
DTSTAMP:20260415T031330
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002408-1601398800-1601402400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-09-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200930T130000
DTEND;TZID=Pacific/Honolulu:20200930T153000
DTSTAMP:20260415T031330
CREATED:20200825T010622Z
LAST-MODIFIED:20200901T231520Z
UID:10001919-1601470800-1601479800@hmono.org
SUMMARY:Lomilomi Class (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing art of Lomilomi massage\, presented by practitioner Lehua Hobbs. Visit hmono.org/services to sign up.
URL:https://hmono.org/calendar/lomilomi-class-online/2020-09-30/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200930T170000
DTEND;TZID=Pacific/Honolulu:20200930T183000
DTSTAMP:20260415T031330
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002218-1601485200-1601490600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-09-30/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201001T093000
DTEND;TZID=Pacific/Honolulu:20201001T103000
DTSTAMP:20260415T031330
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000919-1601544600-1601548200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-10-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201001T170000
DTEND;TZID=Pacific/Honolulu:20201001T180000
DTSTAMP:20260415T031330
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002409-1601571600-1601575200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-10-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR