BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201130T170000
DTEND;TZID=Pacific/Honolulu:20201130T180000
DTSTAMP:20260420T001354
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000814-1606755600-1606759200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-11-30/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201130T170000
DTEND;TZID=Pacific/Honolulu:20201130T190000
DTSTAMP:20260420T001354
CREATED:20201021T234212Z
LAST-MODIFIED:20201124T012925Z
UID:10001112-1606755600-1606762800@hmono.org
SUMMARY:Chronic Kidney Disease Class (online)
DESCRIPTION:If you have been diagnosed with CHRONIC KIDNEY DISEASE (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this 3-week online course! This course is facilitated by two Dietitians with experience in the dialysis setting: Sarah Josef\, MA\, RDN\, LD\, and Cara Vende Berg\, MA\, RDN\, LD. \nSign up at hmono.org/services.
URL:https://hmono.org/calendar/chronic-kidney-disease-class-online/2020-11-30/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201130T170000
DTEND;TZID=Pacific/Honolulu:20201130T190000
DTSTAMP:20260420T001354
CREATED:20201021T234657Z
LAST-MODIFIED:20201021T234657Z
UID:10001117-1606755600-1606762800@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-online/2020-11-30/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201201T093000
DTEND;TZID=Pacific/Honolulu:20201201T103000
DTSTAMP:20260420T001354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000935-1606815000-1606818600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201201T170000
DTEND;TZID=Pacific/Honolulu:20201201T180000
DTSTAMP:20260420T001354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002425-1606842000-1606845600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-12-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201201T170000
DTEND;TZID=Pacific/Honolulu:20201201T183000
DTSTAMP:20260420T001354
CREATED:20191112T210912Z
LAST-MODIFIED:20201021T233616Z
UID:10002112-1606842000-1606847400@hmono.org
SUMMARY:Diabetes Support Group (Online)
DESCRIPTION:Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/diabetes-support-group-hilo-530pm-13/2020-12-01/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201202T170000
DTEND;TZID=Pacific/Honolulu:20201202T183000
DTSTAMP:20260420T001354
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002226-1606928400-1606933800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-12-02/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201203T093000
DTEND;TZID=Pacific/Honolulu:20201203T103000
DTSTAMP:20260420T001354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000936-1606987800-1606991400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201203T170000
DTEND;TZID=Pacific/Honolulu:20201203T180000
DTSTAMP:20260420T001354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002426-1607014800-1607018400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-12-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201204T170000
DTEND;TZID=Pacific/Honolulu:20201204T193000
DTSTAMP:20260420T001354
CREATED:20201124T012805Z
LAST-MODIFIED:20201124T012805Z
UID:10001119-1607101200-1607110200@hmono.org
SUMMARY:Lomilomi Class (online)
DESCRIPTION:Interested in learning about the traditional Hawaiian healing art of Lomilomi massage? Sign up for this four-day class facilitated by Lomilomi practitioner and Licensed Massage Therapist Lehua Hobbs at hmono.org/services.
URL:https://hmono.org/calendar/lomilomi-class-online-3/2020-12-04/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201205T090000
DTEND;TZID=Pacific/Honolulu:20201205T233000
DTSTAMP:20260420T001354
CREATED:20230601T193143Z
LAST-MODIFIED:20230601T193143Z
UID:10001121-1607158800-1607211000@hmono.org
SUMMARY:Lomilomi Class (online)
DESCRIPTION:Interested in learning about the traditional Hawaiian healing art of Lomilomi massage? Sign up for this four-day class facilitated by Lomilomi practitioner and Licensed Massage Therapist Lehua Hobbs at hmono.org/services.
URL:https://hmono.org/calendar/lomilomi-class-online-3/2020-12-05/
CATEGORIES:Traditional Health
END:VEVENT
END:VCALENDAR