BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210118T080000
DTEND;TZID=Pacific/Honolulu:20210118T170000
DTSTAMP:20260403T185941
CREATED:20201222T201309Z
LAST-MODIFIED:20201222T201309Z
UID:10002835-1610956800-1610989200@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices are closed on Monday\, January 18 in observance of Martin Luther King\, Jr. Day. Services will continue as scheduled on Tuesday\, January 19. For more information\, call (808) 969-9220.
URL:https://hmono.org/calendar/office-closed-30/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210119T091500
DTEND;TZID=Pacific/Honolulu:20210119T104500
DTSTAMP:20260403T185941
CREATED:20200508T190848Z
LAST-MODIFIED:20210120T201650Z
UID:10002570-1611047700-1611053100@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELLED)
DESCRIPTION:This class is cancelled on January 19 and January 21 due to unforeseen circumstances. Mahalo for your understanding. This class will resume on Tuesday\, January 26. \nJoin us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-01-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210119T170000
DTEND;TZID=Pacific/Honolulu:20210119T180000
DTSTAMP:20260403T185941
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002437-1611075600-1611079200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-01-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210120T163000
DTEND;TZID=Pacific/Honolulu:20210120T183000
DTSTAMP:20260403T185941
CREATED:20201222T211339Z
LAST-MODIFIED:20201228T214621Z
UID:10002828-1611160200-1611167400@hmono.org
SUMMARY:Healthy Hapai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services.
URL:https://hmono.org/calendar/healthy-hapai-online-2/2021-01-20/
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210120T170000
DTEND;TZID=Pacific/Honolulu:20210120T183000
DTSTAMP:20260403T185941
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002232-1611162000-1611167400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-01-20/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210120T170000
DTEND;TZID=Pacific/Honolulu:20210120T190000
DTSTAMP:20260403T185941
CREATED:20210105T231014Z
LAST-MODIFIED:20210105T231014Z
UID:10002805-1611162000-1611169200@hmono.org
SUMMARY:Diabetes Self Management Education Program (Online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request \nSign up by: January 6 at hmono.org/services\nPre-screening: January 13\nClasses: January 20\, 27\, and February 3
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online/2021-01-20/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210121T091500
DTEND;TZID=Pacific/Honolulu:20210121T104500
DTSTAMP:20260403T185941
CREATED:20200508T190848Z
LAST-MODIFIED:20210120T201605Z
UID:10002574-1611220500-1611225900@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELLED)
DESCRIPTION:This class is cancelled on January 19 and January 21 due to unforeseen circumstances. Mahalo for your understanding. This class will resume on Tuesday\, January 26. \nJoin us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-01-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210121T170000
DTEND;TZID=Pacific/Honolulu:20210121T180000
DTSTAMP:20260403T185941
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002438-1611248400-1611252000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-01-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210121T170000
DTEND;TZID=Pacific/Honolulu:20210121T190000
DTSTAMP:20260403T185941
CREATED:20201222T210552Z
LAST-MODIFIED:20210112T010735Z
UID:10001910-1611248400-1611255600@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-2/2021-01-21/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210123T090000
DTEND;TZID=Pacific/Honolulu:20210123T130000
DTSTAMP:20260403T185941
CREATED:20201222T205839Z
LAST-MODIFIED:20201222T205839Z
UID:10001905-1611392400-1611406800@hmono.org
SUMMARY:Laʻau Lapaʻau Workshop (online)
DESCRIPTION:Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-workshop-online/
CATEGORIES:Traditional Health,Workshop
END:VEVENT
END:VCALENDAR