BEGIN:VCALENDAR
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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210301T170000
DTEND;TZID=Pacific/Honolulu:20210301T183000
DTSTAMP:20260415T090859
CREATED:20201222T214218Z
LAST-MODIFIED:20211020T230821Z
UID:10001891-1614618000-1614623400@hmono.org
SUMMARY:Patchwork Wellness 2021 (online)
DESCRIPTION:Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services. \nFINAL_Patchwork Wellness Flyer
URL:https://hmono.org/calendar/patchwork-wellness-2021-online/2021-03-01/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210302T093000
DTEND;TZID=Pacific/Honolulu:20210302T101500
DTSTAMP:20260415T090859
CREATED:20200508T190848Z
LAST-MODIFIED:20210302T192902Z
UID:10002575-1614677400-1614680100@hmono.org
SUMMARY:CANCELED: Basic Stretch and Exercise Class (Online)
DESCRIPTION:This class is canceled on March 2 and March 4 due to unforeseen circumstances. Class will resume as scheduled on Tuesday\, March 9. Mahalo for your understanding. \nJoin us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-03-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210302T170000
DTEND;TZID=Pacific/Honolulu:20210302T180000
DTSTAMP:20260415T090859
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002449-1614704400-1614708000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-03-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210302T170000
DTEND;TZID=Pacific/Honolulu:20210302T183000
DTSTAMP:20260415T090859
CREATED:20201222T204352Z
LAST-MODIFIED:20220119T005912Z
UID:10002841-1614704400-1614709800@hmono.org
SUMMARY:Diabetes Support Group (online)
DESCRIPTION:Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online\, and offers a space to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/diabetes-support-group-2/2021-03-02/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210303T100000
DTEND;TZID=Pacific/Honolulu:20210303T120000
DTSTAMP:20260415T090859
CREATED:20210223T020423Z
LAST-MODIFIED:20210223T020540Z
UID:10001134-1614765600-1614772800@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up by: February 24 at hmono.org/services\nPre-screening: March 3\nClasses: March 10\, 17\, and 24  |  10am-12pm & 5pm-7pm
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-2/2021-03-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210303T170000
DTEND;TZID=Pacific/Honolulu:20210303T183000
DTSTAMP:20260415T090859
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002238-1614790800-1614796200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-03-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210304T093000
DTEND;TZID=Pacific/Honolulu:20210304T101500
DTSTAMP:20260415T090859
CREATED:20200508T190848Z
LAST-MODIFIED:20210302T193019Z
UID:10002578-1614850200-1614852900@hmono.org
SUMMARY:CANCELED: Basic Stretch and Exercise Class (Online)
DESCRIPTION:This class is canceled on March 2 and March 4 due to unforeseen circumstances. Class will resume as scheduled on Tuesday\, March 9. Mahalo for your understanding. \nJoin us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-03-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210304T170000
DTEND;TZID=Pacific/Honolulu:20210304T180000
DTSTAMP:20260415T090859
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002450-1614877200-1614880800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-03-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210304T170000
DTEND;TZID=Pacific/Honolulu:20210304T190000
DTSTAMP:20260415T090859
CREATED:20210223T020114Z
LAST-MODIFIED:20210223T020114Z
UID:10001128-1614877200-1614884400@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-3/2021-03-04/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210306T090000
DTEND;TZID=Pacific/Honolulu:20210306T120000
DTSTAMP:20260415T090859
CREATED:20210223T015929Z
LAST-MODIFIED:20210223T015929Z
UID:10002193-1615021200-1615032000@hmono.org
SUMMARY:Hoʻoponopono (online)
DESCRIPTION:Interested in learning more about the traditional Hawaiian healing art of Hoʻoponopono? This free two-session class is presented by Hoʻoponopono practitioner Howard Peʻa. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/ho%ca%bboponopono-online-3/2021-03-06/
CATEGORIES:Traditional Health
END:VEVENT
END:VCALENDAR