BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210329T170000
DTEND;TZID=Pacific/Honolulu:20210329T180000
DTSTAMP:20260415T131130
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000825-1617037200-1617040800@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-03-29/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210330T093000
DTEND;TZID=Pacific/Honolulu:20210330T103000
DTSTAMP:20260415T131130
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000963-1617096600-1617100200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-03-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210330T170000
DTEND;TZID=Pacific/Honolulu:20210330T180000
DTSTAMP:20260415T131130
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002457-1617123600-1617127200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-03-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210331T163000
DTEND;TZID=Pacific/Honolulu:20210331T183000
DTSTAMP:20260415T131130
CREATED:20210223T020728Z
LAST-MODIFIED:20210223T224807Z
UID:10001142-1617208200-1617215400@hmono.org
SUMMARY:Healthy Hapai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services. Enrollment for this series ends on April 7\, 2021.
URL:https://hmono.org/calendar/healthy-hapai-online-3/2021-03-31/
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210331T170000
DTEND;TZID=Pacific/Honolulu:20210331T183000
DTSTAMP:20260415T131130
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002242-1617210000-1617215400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-03-31/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210401T093000
DTEND;TZID=Pacific/Honolulu:20210401T103000
DTSTAMP:20260415T131130
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000964-1617269400-1617273000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-04-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210401T170000
DTEND;TZID=Pacific/Honolulu:20210401T180000
DTSTAMP:20260415T131130
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002458-1617296400-1617300000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-04-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210402T080000
DTEND;TZID=Pacific/Honolulu:20210402T170000
DTSTAMP:20260415T131130
CREATED:20210128T185558Z
LAST-MODIFIED:20210128T185558Z
UID:10002834-1617350400-1617382800@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices will be closed on Friday\, April 2\, 2021 in observance of Good Friday. Services will resume as scheduled on Monday\, April 5. For more information call us at (808) 969-9220 during office hours or sign up for services any time at hmono.org/services.
URL:https://hmono.org/calendar/office-closed-32/
CATEGORIES:Closed
END:VEVENT
END:VCALENDAR