BEGIN:VCALENDAR
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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210405T163000
DTEND;TZID=Pacific/Honolulu:20210405T193000
DTSTAMP:20260415T113037
CREATED:20210325T202314Z
LAST-MODIFIED:20210325T202314Z
UID:10001149-1617640200-1617651000@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 Class (Online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-class-online-2/2021-04-05/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210405T170000
DTEND;TZID=Pacific/Honolulu:20210405T183000
DTSTAMP:20260415T113037
CREATED:20201222T214218Z
LAST-MODIFIED:20211020T230821Z
UID:10001892-1617642000-1617647400@hmono.org
SUMMARY:Patchwork Wellness 2021 (online)
DESCRIPTION:Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services. \nFINAL_Patchwork Wellness Flyer
URL:https://hmono.org/calendar/patchwork-wellness-2021-online/2021-04-05/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210406T093000
DTEND;TZID=Pacific/Honolulu:20210406T103000
DTSTAMP:20260415T113037
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000965-1617701400-1617705000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-04-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210406T170000
DTEND;TZID=Pacific/Honolulu:20210406T180000
DTSTAMP:20260415T113037
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002459-1617728400-1617732000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-04-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210406T170000
DTEND;TZID=Pacific/Honolulu:20210406T183000
DTSTAMP:20260415T113037
CREATED:20201222T204352Z
LAST-MODIFIED:20220119T005912Z
UID:10002842-1617728400-1617733800@hmono.org
SUMMARY:Diabetes Support Group (online)
DESCRIPTION:Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online\, and offers a space to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/diabetes-support-group-2/2021-04-06/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210407T163000
DTEND;TZID=Pacific/Honolulu:20210407T183000
DTSTAMP:20260415T113037
CREATED:20210223T020728Z
LAST-MODIFIED:20210223T224807Z
UID:10001143-1617813000-1617820200@hmono.org
SUMMARY:Healthy Hapai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services. Enrollment for this series ends on April 7\, 2021.
URL:https://hmono.org/calendar/healthy-hapai-online-3/2021-04-07/
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210407T170000
DTEND;TZID=Pacific/Honolulu:20210407T183000
DTSTAMP:20260415T113037
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002243-1617814800-1617820200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-04-07/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210407T170000
DTEND;TZID=Pacific/Honolulu:20210407T190000
DTSTAMP:20260415T113037
CREATED:20210325T204406Z
LAST-MODIFIED:20210325T204406Z
UID:10001155-1617814800-1617822000@hmono.org
SUMMARY:Hypertension Management Program (Online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-2/2021-04-07/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210408T093000
DTEND;TZID=Pacific/Honolulu:20210408T103000
DTSTAMP:20260415T113037
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000966-1617874200-1617877800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-04-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210408T170000
DTEND;TZID=Pacific/Honolulu:20210408T180000
DTSTAMP:20260415T113037
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002460-1617901200-1617904800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-04-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210408T170000
DTEND;TZID=Pacific/Honolulu:20210408T190000
DTSTAMP:20260415T113037
CREATED:20210325T204633Z
LAST-MODIFIED:20210325T204633Z
UID:10001158-1617901200-1617908400@hmono.org
SUMMARY:Hele Mai ʻAi (Online)
DESCRIPTION:Hele Mai ʻAi is a basic nutrition class where you can learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-online/2021-04-08/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
END:VCALENDAR