BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210531T080000
DTEND;TZID=Pacific/Honolulu:20210531T170000
DTSTAMP:20260415T113041
CREATED:20210428T190824Z
LAST-MODIFIED:20210428T190824Z
UID:10002856-1622448000-1622480400@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices are closed on Monday\, May 31\, 2021 in observation of Labor Day. Services will continue as scheduled on Tuesday\, June 1\, 2020. Mahalo for your understanding. You can still sign up for services at any time at hmono.org/services. For questions or assistance call us at (808) 969-9220.
URL:https://hmono.org/calendar/office-closed-34/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210601T093000
DTEND;TZID=Pacific/Honolulu:20210601T103000
DTSTAMP:20260415T113041
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000979-1622539800-1622543400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-06-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210601T170000
DTEND;TZID=Pacific/Honolulu:20210601T180000
DTSTAMP:20260415T113041
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002473-1622566800-1622570400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-06-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210601T170000
DTEND;TZID=Pacific/Honolulu:20210601T183000
DTSTAMP:20260415T113041
CREATED:20201222T204352Z
LAST-MODIFIED:20220119T005912Z
UID:10002844-1622566800-1622572200@hmono.org
SUMMARY:Diabetes Support Group (online)
DESCRIPTION:Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online\, and offers a space to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/diabetes-support-group-2/2021-06-01/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210602T110000
DTEND;TZID=Pacific/Honolulu:20210602T120000
DTSTAMP:20260415T113041
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002858-1622631600-1622635200@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-02/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210602T170000
DTEND;TZID=Pacific/Honolulu:20210602T183000
DTSTAMP:20260415T113041
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002251-1622653200-1622658600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-06-02/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210603T093000
DTEND;TZID=Pacific/Honolulu:20210603T103000
DTSTAMP:20260415T113041
CREATED:20200508T190848Z
LAST-MODIFIED:20210602T012331Z
UID:10002823-1622712600-1622716200@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELED)
DESCRIPTION:This class is canceled on Thursday\, June 3\, 2021. Class will resume as scheduled on Tuesday\, June 8\, 2021.  Mahalo for your patience. \nTo sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-06-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210603T170000
DTEND;TZID=Pacific/Honolulu:20210603T180000
DTSTAMP:20260415T113041
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002474-1622739600-1622743200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-06-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR