BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211101T170000
DTEND;TZID=Pacific/Honolulu:20211101T183000
DTSTAMP:20260415T131200
CREATED:20201222T214218Z
LAST-MODIFIED:20211020T230821Z
UID:10001899-1635786000-1635791400@hmono.org
SUMMARY:Patchwork Wellness 2021 (online)
DESCRIPTION:Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services. \nFINAL_Patchwork Wellness Flyer
URL:https://hmono.org/calendar/patchwork-wellness-2021-online/2021-11-01/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211102T093000
DTEND;TZID=Pacific/Honolulu:20211102T103000
DTSTAMP:20260415T131200
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001015-1635845400-1635849000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211102T170000
DTEND;TZID=Pacific/Honolulu:20211102T180000
DTSTAMP:20260415T131200
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002516-1635872400-1635876000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-11-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211102T170000
DTEND;TZID=Pacific/Honolulu:20211102T183000
DTSTAMP:20260415T131200
CREATED:20201222T204352Z
LAST-MODIFIED:20220119T005912Z
UID:10002849-1635872400-1635877800@hmono.org
SUMMARY:Diabetes Support Group (online)
DESCRIPTION:Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online\, and offers a space to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/diabetes-support-group-2/2021-11-02/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211103T100000
DTEND;TZID=Pacific/Honolulu:20211103T120000
DTSTAMP:20260415T131200
CREATED:20211102T184623Z
LAST-MODIFIED:20211102T184623Z
UID:10002920-1635933600-1635940800@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-8/2021-11-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211103T170000
DTEND;TZID=Pacific/Honolulu:20211103T183000
DTSTAMP:20260415T131200
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002270-1635958800-1635964200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-11-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211103T173000
DTEND;TZID=Pacific/Honolulu:20211103T193000
DTSTAMP:20260415T131200
CREATED:20211026T195915Z
LAST-MODIFIED:20211026T195915Z
UID:10001219-1635960600-1635967800@hmono.org
SUMMARY:Healthy Hapai (Online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services.
URL:https://hmono.org/calendar/healthy-hapai-online-6/2021-11-03/
CATEGORIES:Health Education,Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211104T093000
DTEND;TZID=Pacific/Honolulu:20211104T103000
DTSTAMP:20260415T131200
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001016-1636018200-1636021800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211104T170000
DTEND;TZID=Pacific/Honolulu:20211104T180000
DTSTAMP:20260415T131200
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002517-1636045200-1636048800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-11-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211106T090000
DTEND;TZID=Pacific/Honolulu:20211106T140000
DTSTAMP:20260415T131200
CREATED:20211026T200812Z
LAST-MODIFIED:20211026T200812Z
UID:10001232-1636189200-1636207200@hmono.org
SUMMARY:Laʻau Lapaʻau Workshop (Online)
DESCRIPTION:Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-workshop-online-6/
CATEGORIES:Traditional Health,Workshop
END:VEVENT
END:VCALENDAR