BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220404T170000
DTEND;TZID=Pacific/Honolulu:20220404T180000
DTSTAMP:20260406T234745
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000863-1649091600-1649095200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2022-04-04/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220405T093000
DTEND;TZID=Pacific/Honolulu:20220405T103000
DTSTAMP:20260406T234745
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001057-1649151000-1649154600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-04-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220405T170000
DTEND;TZID=Pacific/Honolulu:20220405T180000
DTSTAMP:20260406T234745
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002558-1649178000-1649181600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-04-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220405T170000
DTEND;TZID=Pacific/Honolulu:20220405T183000
DTSTAMP:20260406T234745
CREATED:20201222T204352Z
LAST-MODIFIED:20220119T005912Z
UID:10002854-1649178000-1649183400@hmono.org
SUMMARY:Diabetes Support Group (online)
DESCRIPTION:Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online\, and offers a space to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/diabetes-support-group-2/2022-04-05/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220405T170000
DTEND;TZID=Pacific/Honolulu:20220405T190000
DTSTAMP:20260406T234745
CREATED:20220119T015408Z
LAST-MODIFIED:20220119T015408Z
UID:10001264-1649178000-1649185200@hmono.org
SUMMARY:Hypertension Management Program (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by March 31\, 2022 at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-6/2022-04-05/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220406T170000
DTEND;TZID=Pacific/Honolulu:20220406T183000
DTSTAMP:20260406T234745
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002292-1649264400-1649269800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2022-04-06/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220406T170000
DTEND;TZID=Pacific/Honolulu:20220406T190000
DTSTAMP:20260406T234745
CREATED:20220119T015130Z
LAST-MODIFIED:20220119T015130Z
UID:10002975-1649264400-1649271600@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-11/2022-04-06/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220407T093000
DTEND;TZID=Pacific/Honolulu:20220407T103000
DTSTAMP:20260406T234745
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001058-1649323800-1649327400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-04-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220407T170000
DTEND;TZID=Pacific/Honolulu:20220407T180000
DTSTAMP:20260406T234745
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002559-1649350800-1649354400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-04-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220408T120000
DTEND;TZID=Pacific/Honolulu:20220408T130000
DTSTAMP:20260406T234745
CREATED:20210805T000938Z
LAST-MODIFIED:20220119T005636Z
UID:10002888-1649419200-1649422800@hmono.org
SUMMARY:Papa Kuke ʻOliʻoli - Cooking Demonstrations (online)
DESCRIPTION:Join us for cooking demonstrations\, quick and easy tips for shopping for and preparing your own meals at home! Class is free and online\, scheduled every 2nd Friday of each month. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/papa-kuke-%ca%bboli%ca%bboli-cooking-demonstrations-online/2022-04-08/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
END:VCALENDAR