BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220530
DTEND;VALUE=DATE:20220531
DTSTAMP:20260405T230647
CREATED:20220426T000723Z
LAST-MODIFIED:20220426T014758Z
UID:10001315-1653868800-1653955199@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices are closed on Monday\, May 30\, 2022 in observance of the holiday. Our services will continue as scheduled on Tuesday\, May 31\, 2022. If you have questions please call our office at (808) 969-9220 during regular business hours. To sign up for services\, visit hmono.org/services. 
URL:https://hmono.org/calendar/memorial-day-office-closed/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220531T093000
DTEND;TZID=Pacific/Honolulu:20220531T103000
DTSTAMP:20260405T230647
CREATED:20220426T000953Z
LAST-MODIFIED:20220426T000953Z
UID:10001324-1653989400-1653993000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online/2022-05-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220531T170000
DTEND;TZID=Pacific/Honolulu:20220531T180000
DTSTAMP:20260405T230647
CREATED:20220426T001615Z
LAST-MODIFIED:20220426T001615Z
UID:10001352-1654016400-1654020000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-2/2022-05-31/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220601T170000
DTEND;TZID=Pacific/Honolulu:20220601T183000
DTSTAMP:20260405T230647
CREATED:20220426T004620Z
LAST-MODIFIED:20220426T004620Z
UID:10002989-1654102800-1654108200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-2/2022-06-01/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220601T173000
DTEND;TZID=Pacific/Honolulu:20220601T193000
DTSTAMP:20260405T230647
CREATED:20220426T005518Z
LAST-MODIFIED:20220426T005518Z
UID:10002984-1654104600-1654111800@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services.
URL:https://hmono.org/calendar/healthy-hapai-online-7/2022-06-01/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220602T093000
DTEND;TZID=Pacific/Honolulu:20220602T103000
DTSTAMP:20260405T230647
CREATED:20220426T000953Z
LAST-MODIFIED:20220426T000953Z
UID:10001325-1654162200-1654165800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online/2022-06-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220602T170000
DTEND;TZID=Pacific/Honolulu:20220602T180000
DTSTAMP:20260405T230647
CREATED:20220426T001615Z
LAST-MODIFIED:20220426T001615Z
UID:10001353-1654189200-1654192800@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-2/2022-06-02/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220604T100000
DTEND;TZID=Pacific/Honolulu:20220604T120000
DTSTAMP:20260405T230647
CREATED:20220526T020334Z
LAST-MODIFIED:20220526T020334Z
UID:10001391-1654336800-1654344000@hmono.org
SUMMARY:Keiki Car Seat 101
DESCRIPTION:Health Hapai presents a FREE Keiki Car Seat 101 class with Kendra Jitchaku\, Certified Car Seat Technician. Through this class you will learn how to properly install a child safety seat\, learn about the current Hawaiʻi Child Passenger Safety law\, choosing the right car seat for your keiki\, motor vehicle safety information and much more! This class will be in-person at our Hui Mālama Ola Nā ʻŌiwi location. Sign up for this class at hmono.org/services.
URL:https://hmono.org/calendar/keiki-car-seat-101/
END:VEVENT
END:VCALENDAR