BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220620T163000
DTEND;TZID=Pacific/Honolulu:20220620T193000
DTSTAMP:20260403T114430
CREATED:20220430T010327Z
LAST-MODIFIED:20220430T011128Z
UID:10001388-1655742600-1655753400@hmono.org
SUMMARY:Laʻau Lapaʻau - Level 1
DESCRIPTION:Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/laau-lapaau-level-1/2022-06-20/
CATEGORIES:Traditional Health,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220620T170000
DTEND;TZID=Pacific/Honolulu:20220620T183000
DTSTAMP:20260403T114430
CREATED:20220426T011552Z
LAST-MODIFIED:20220426T011552Z
UID:10002969-1655744400-1655749800@hmono.org
SUMMARY:Cultural Wellness Support Group (online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online-3/2022-06-20/
CATEGORIES:Cultural Wellness,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220621T093000
DTEND;TZID=Pacific/Honolulu:20220621T103000
DTSTAMP:20260403T114430
CREATED:20220426T000953Z
LAST-MODIFIED:20220426T000953Z
UID:10001330-1655803800-1655807400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online/2022-06-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220621T153000
DTEND;TZID=Pacific/Honolulu:20220621T163000
DTSTAMP:20260403T114430
CREATED:20220426T010630Z
LAST-MODIFIED:20220426T010630Z
UID:10003006-1655825400-1655829000@hmono.org
SUMMARY:Youth Diabetes Support Group (online)
DESCRIPTION:Join us for Youth Diabetes Support Group on every third Tuesday of the month at 3:30pm. This support group is free and online\, and offers a space for youth to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/youth-diabetes-support-group-online-2/2022-06-21/
CATEGORIES:Diabetes,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220621T170000
DTEND;TZID=Pacific/Honolulu:20220621T180000
DTSTAMP:20260403T114430
CREATED:20220426T001615Z
LAST-MODIFIED:20220426T001615Z
UID:10001358-1655830800-1655834400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-2/2022-06-21/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220621T170000
DTEND;TZID=Pacific/Honolulu:20220621T183000
DTSTAMP:20260403T114430
CREATED:20220426T014239Z
LAST-MODIFIED:20220426T014239Z
UID:10003046-1655830800-1655836200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-online-2/2022-06-21/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220622T170000
DTEND;TZID=Pacific/Honolulu:20220622T183000
DTSTAMP:20260403T114430
CREATED:20220426T004620Z
LAST-MODIFIED:20220426T004620Z
UID:10002992-1655917200-1655922600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-2/2022-06-22/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220622T170000
DTEND;TZID=Pacific/Honolulu:20220622T190000
DTSTAMP:20260403T114430
CREATED:20220426T011809Z
LAST-MODIFIED:20220426T011809Z
UID:10003011-1655917200-1655924400@hmono.org
SUMMARY:Diabetes Education (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up at hmono.org/services!
URL:https://hmono.org/calendar/diabetes-education-online-2/2022-06-22/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220623T093000
DTEND;TZID=Pacific/Honolulu:20220623T103000
DTSTAMP:20260403T114430
CREATED:20220426T000953Z
LAST-MODIFIED:20220426T000953Z
UID:10001331-1655976600-1655980200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online/2022-06-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220623T170000
DTEND;TZID=Pacific/Honolulu:20220623T180000
DTSTAMP:20260403T114430
CREATED:20220426T001615Z
LAST-MODIFIED:20220426T001615Z
UID:10001359-1656003600-1656007200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-2/2022-06-23/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220623T170000
DTEND;TZID=Pacific/Honolulu:20220623T190000
DTSTAMP:20260403T114430
CREATED:20220426T012213Z
LAST-MODIFIED:20220426T012213Z
UID:10003014-1656003600-1656010800@hmono.org
SUMMARY:Hypertension Education (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by March 31\, 2022 at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-education-online/2022-06-23/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220623T170000
DTEND;TZID=Pacific/Honolulu:20220623T190000
DTSTAMP:20260403T114430
CREATED:20220426T013325Z
LAST-MODIFIED:20220426T020912Z
UID:10003041-1656003600-1656010800@hmono.org
SUMMARY:Plant Based Nutrition (online)
DESCRIPTION:Have you heard of plant-based nutrition\, but unsure what it’s all about? Learn about the health benefits of plant-based nutrition in this online course facilitated by two Registered Dietitian Nutritionists. Sign up at hmono.org/services!
URL:https://hmono.org/calendar/plant-based-nutrition-online-2/2022-06-23/
CATEGORIES:Health Education,Nutrition
END:VEVENT
END:VCALENDAR