BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221212T163000
DTEND;TZID=Pacific/Honolulu:20221212T193000
DTSTAMP:20260404T080120
CREATED:20221029T011906Z
LAST-MODIFIED:20221029T011906Z
UID:10001726-1670862600-1670873400@hmono.org
SUMMARY:Laʻau Lapaʻau - Level 1 (online)
DESCRIPTION:Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-1-online-4/2022-12-12/
CATEGORIES:Laʻau Lapaʻau
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221213T093000
DTEND;TZID=Pacific/Honolulu:20221213T103000
DTSTAMP:20260404T080120
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001457-1670923800-1670927400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221213T170000
DTEND;TZID=Pacific/Honolulu:20221213T180000
DTSTAMP:20260404T080120
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001485-1670950800-1670954400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-12-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221213T170000
DTEND;TZID=Pacific/Honolulu:20221213T190000
DTSTAMP:20260404T080120
CREATED:20221029T012637Z
LAST-MODIFIED:20221029T012637Z
UID:10001769-1670950800-1670958000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-online-5/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221214T100000
DTEND;TZID=Pacific/Honolulu:20221214T120000
DTSTAMP:20260404T080120
CREATED:20221029T010531Z
LAST-MODIFIED:20221029T010531Z
UID:10001522-1671012000-1671019200@hmono.org
SUMMARY:Wellness Wednesdays
DESCRIPTION:A comprehensive 6-week course covering diabetes\, hypertension\, chronic kidney disease\, fitness\, stress management\, and disease-specific nutrition.
URL:https://hmono.org/calendar/wellness-wednesdays/2022-12-14/
CATEGORIES:Health Education,Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221214T170000
DTEND;TZID=Pacific/Honolulu:20221214T183000
DTSTAMP:20260404T080120
CREATED:20221029T005741Z
LAST-MODIFIED:20221029T005741Z
UID:10001508-1671037200-1671042600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-3/2022-12-14/
CATEGORIES:Hula for Health,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221215T093000
DTEND;TZID=Pacific/Honolulu:20221215T103000
DTSTAMP:20260404T080120
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001458-1671096600-1671100200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221215T170000
DTEND;TZID=Pacific/Honolulu:20221215T180000
DTSTAMP:20260404T080120
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001486-1671123600-1671127200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-12-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR