BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230320T163000
DTEND;TZID=Pacific/Honolulu:20230320T193000
DTSTAMP:20260407T010758
CREATED:20230202T193231Z
LAST-MODIFIED:20230228T234028Z
UID:10002635-1679329800-1679340600@hmono.org
SUMMARY:Lā`au Lapa`au Level 1 (online)
DESCRIPTION:Traditional Hawaiian Healing wisdom and spiritual knowledge.
URL:https://hmono.org/calendar/laau-lapaau-level-1-online/2023-03-20/
CATEGORIES:Laʻau Lapaʻau
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230321T093000
DTEND;TZID=Pacific/Honolulu:20230321T103000
DTSTAMP:20260407T010758
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001577-1679391000-1679394600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-21/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230321T170000
DTEND;TZID=Pacific/Honolulu:20230321T180000
DTSTAMP:20260407T010758
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001603-1679418000-1679421600@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-21/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230322T170000
DTEND;TZID=Pacific/Honolulu:20230322T183000
DTSTAMP:20260407T010758
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001557-1679504400-1679509800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-03-22/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230323T093000
DTEND;TZID=Pacific/Honolulu:20230323T103000
DTSTAMP:20260407T010758
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001578-1679563800-1679567400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-23/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230323T170000
DTEND;TZID=Pacific/Honolulu:20230323T180000
DTSTAMP:20260407T010758
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001604-1679590800-1679594400@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-23/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230324T163000
DTEND;TZID=Pacific/Honolulu:20230324T193000
DTSTAMP:20260407T010759
CREATED:20230202T193231Z
LAST-MODIFIED:20230228T234028Z
UID:10002636-1679675400-1679686200@hmono.org
SUMMARY:Lā`au Lapa`au Level 1 (online)
DESCRIPTION:Traditional Hawaiian Healing wisdom and spiritual knowledge.
URL:https://hmono.org/calendar/laau-lapaau-level-1-online/2023-03-24/
CATEGORIES:Laʻau Lapaʻau
END:VEVENT
END:VCALENDAR