BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240101
DTEND;VALUE=DATE:20240102
DTSTAMP:20260406T114405
CREATED:20231031T203911Z
LAST-MODIFIED:20231031T203911Z
UID:10004769-1704067200-1704153599@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices will be closed on Monday\, January 1st in observance of a holiday. Services will continue as scheduled on Tuesday\, January 2nd.
URL:https://hmono.org/calendar/office-closed-70/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240102T093000
DTEND;TZID=Pacific/Honolulu:20240102T103000
DTSTAMP:20260406T114405
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003207-1704187800-1704191400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240102T170000
DTEND;TZID=Pacific/Honolulu:20240102T180000
DTSTAMP:20260406T114405
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003733-1704214800-1704218400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240103T170000
DTEND;TZID=Pacific/Honolulu:20240103T190000
DTSTAMP:20260406T114405
CREATED:20230815T011814Z
LAST-MODIFIED:20230815T011938Z
UID:10004500-1704301200-1704308400@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A 6-week course on diabetes\, hypertension\, chronic kidney disease\, nutrition\, fitness\, and stress management.
URL:https://hmono.org/calendar/wellness-wednesdays-online-3/2024-01-03/
CATEGORIES:Health Education,Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240104T093000
DTEND;TZID=Pacific/Honolulu:20240104T103000
DTSTAMP:20260406T114405
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003208-1704360600-1704364200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240104T170000
DTEND;TZID=Pacific/Honolulu:20240104T180000
DTSTAMP:20260406T114405
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003734-1704387600-1704391200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR