BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240521T093000
DTEND;TZID=Pacific/Honolulu:20240521T103000
DTSTAMP:20260415T013538
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003247-1716283800-1716287400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240521T170000
DTEND;TZID=Pacific/Honolulu:20240521T180000
DTSTAMP:20260415T013538
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003773-1716310800-1716314400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240521T173000
DTEND;TZID=Pacific/Honolulu:20240521T193000
DTSTAMP:20260415T013538
CREATED:20231031T204311Z
LAST-MODIFIED:20231031T204311Z
UID:10004789-1716312600-1716319800@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re pregnant\, join this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-14/2024-05-21/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240523T093000
DTEND;TZID=Pacific/Honolulu:20240523T103000
DTSTAMP:20260415T013538
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003248-1716456600-1716460200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240523T170000
DTEND;TZID=Pacific/Honolulu:20240523T180000
DTSTAMP:20260415T013538
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003774-1716483600-1716487200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR