BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240723T110000
DTEND;TZID=Pacific/Honolulu:20240723T120000
DTSTAMP:20260406T120135
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005353-1721732400-1721736000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-07-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240723T170000
DTEND;TZID=Pacific/Honolulu:20240723T180000
DTSTAMP:20260406T120135
CREATED:20240725T224936Z
LAST-MODIFIED:20240725T224942Z
UID:10003791-1721754000-1721757600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-3/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240723T170000
DTEND;TZID=Pacific/Honolulu:20240723T183000
DTSTAMP:20260406T120135
CREATED:20240710T084114Z
LAST-MODIFIED:20240710T084114Z
UID:10005347-1721754000-1721759400@hmono.org
SUMMARY:Cancer Support Group (in-person)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-in-person-9-2/2024-07-23/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240723T173000
DTEND;TZID=Pacific/Honolulu:20240723T193000
DTSTAMP:20260406T120135
CREATED:20240710T081849Z
LAST-MODIFIED:20240710T092238Z
UID:10005881-1721755800-1721763000@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re pregnant\, join this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-14-3-2/2024-07-23/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240725T110000
DTEND;TZID=Pacific/Honolulu:20240725T120000
DTSTAMP:20260406T120135
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005354-1721905200-1721908800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-07-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240725T170000
DTEND;TZID=Pacific/Honolulu:20240725T180000
DTSTAMP:20260406T120135
CREATED:20240725T230618Z
LAST-MODIFIED:20240725T230618Z
UID:10005897-1721926800-1721930400@hmono.org
SUMMARY:Yoga (online) [CLASS CANCELLED TODAY]
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-class-cancelled-today/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR