BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240806T110000
DTEND;TZID=Pacific/Honolulu:20240806T120000
DTSTAMP:20260408T020213
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005357-1722942000-1722945600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240806T170000
DTEND;TZID=Pacific/Honolulu:20240806T180000
DTSTAMP:20260408T020213
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003795-1722963600-1722967200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-08-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240806T170000
DTEND;TZID=Pacific/Honolulu:20240806T183000
DTSTAMP:20260408T020213
CREATED:20240705T064546Z
LAST-MODIFIED:20240710T081130Z
UID:10004720-1722963600-1722969000@hmono.org
SUMMARY:Diabetes Support Group (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/diabetes-support-group-online-12-2/2024-08-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240808T110000
DTEND;TZID=Pacific/Honolulu:20240808T120000
DTSTAMP:20260408T020213
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005358-1723114800-1723118400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240808T170000
DTEND;TZID=Pacific/Honolulu:20240808T180000
DTSTAMP:20260408T020213
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003796-1723136400-1723140000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-08-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240810T090000
DTEND;TZID=Pacific/Honolulu:20240810T120000
DTSTAMP:20260408T020213
CREATED:20240710T084429Z
LAST-MODIFIED:20240710T092715Z
UID:10005885-1723280400-1723291200@hmono.org
SUMMARY:Ke Kipi Kalo (in-person)
DESCRIPTION:An in-person class focused on growing kalo to be utilized for making poi for keiki and kupuna.  There is a class every second Saturday from 9:00am to noon.
URL:https://hmono.org/calendar/ke-kipi-kalo-in-person-2/2024-08-10/
END:VEVENT
END:VCALENDAR