BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241014
DTEND;VALUE=DATE:20241015
DTSTAMP:20260409T102335
CREATED:20240705T083334Z
LAST-MODIFIED:20240705T083334Z
UID:10005343-1728864000-1728950399@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices will be closed on Monday\, October 14th in observance of a holiday. Services will continue as scheduled on Tuesday\, October 15th.
URL:https://hmono.org/calendar/office-closed-74/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241015T110000
DTEND;TZID=Pacific/Honolulu:20241015T120000
DTSTAMP:20260409T102335
CREATED:20241013T034408Z
LAST-MODIFIED:20241013T034408Z
UID:10005375-1728990000-1728993600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2-2/2024-10-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241015T170000
DTEND;TZID=Pacific/Honolulu:20241015T180000
DTSTAMP:20260409T102335
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003815-1729011600-1729015200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-10-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241016T170000
DTEND;TZID=Pacific/Honolulu:20241016T190000
DTSTAMP:20260409T102335
CREATED:20240705T083523Z
LAST-MODIFIED:20240705T083623Z
UID:10001654-1729098000-1729105200@hmono.org
SUMMARY:Advanced Nutrition (online)
DESCRIPTION:Learn about disease prevention through mindful eating and a plant-based diet.
URL:https://hmono.org/calendar/advanced-nutrition-online-3-2/2024-10-16/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241017T110000
DTEND;TZID=Pacific/Honolulu:20241017T120000
DTSTAMP:20260409T102335
CREATED:20241013T034408Z
LAST-MODIFIED:20241013T034408Z
UID:10005376-1729162800-1729166400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2-2/2024-10-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241017T170000
DTEND;TZID=Pacific/Honolulu:20241017T180000
DTSTAMP:20260409T102335
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003816-1729184400-1729188000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-10-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR