hawaii healthcare - Hui Mālama Ola Nā ʻŌiwi https://hmono.org Live Longer & Feel Better, Together Sat, 29 Oct 2022 00:51:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://hmono.org/wp-content/uploads/2017/09/HMONO-45x45.png hawaii healthcare - Hui Mālama Ola Nā ʻŌiwi https://hmono.org 32 32 Basic Stretch and Strengthening Exercise Class (online) https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-17/?utm_source=rss&utm_medium=rss&utm_campaign=basic-stretch-and-strengthening-exercise-class-online-3-2022-11-17 Thu, 17 Nov 2022 19:30:00 +0000 https://hmono.org/?post_type=tribe_events&eventDate=2022-11-17#038;p=15858 Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

The post Basic Stretch and Strengthening Exercise Class (online) first appeared on Hui Mālama Ola Nā ʻŌiwi.

]]> Basic Stretch and Strengthening Exercise Class (online) https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-17/?utm_source=rss&utm_medium=rss&utm_campaign=basic-stretch-and-strengthening-exercise-class-online-3-2023-01-17 Tue, 17 Jan 2023 19:30:00 +0000 https://hmono.org/?post_type=tribe_events&eventDate=2023-01-17#038;p=15858 Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

The post Basic Stretch and Strengthening Exercise Class (online) first appeared on Hui Mālama Ola Nā ʻŌiwi.

]]> Basic Stretch and Strengthening Exercise Class (online) https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-15/?utm_source=rss&utm_medium=rss&utm_campaign=basic-stretch-and-strengthening-exercise-class-online-3-2022-11-15 Tue, 15 Nov 2022 19:30:00 +0000 https://hmono.org/?post_type=tribe_events&eventDate=2022-11-15#038;p=15858 Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

The post Basic Stretch and Strengthening Exercise Class (online) first appeared on Hui Mālama Ola Nā ʻŌiwi.

]]> Basic Stretch and Strengthening Exercise Class (online) https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-19/?utm_source=rss&utm_medium=rss&utm_campaign=basic-stretch-and-strengthening-exercise-class-online-3-2023-01-19 Thu, 19 Jan 2023 19:30:00 +0000 https://hmono.org/?post_type=tribe_events&eventDate=2023-01-19#038;p=15858 Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

The post Basic Stretch and Strengthening Exercise Class (online) first appeared on Hui Mālama Ola Nā ʻŌiwi.

]]>