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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210623T110000
DTEND;TZID=Pacific/Honolulu:20210623T120000
DTSTAMP:20260420T190237
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002861-1624446000-1624449600@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-23/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210623T100000
DTEND;TZID=Pacific/Honolulu:20210623T120000
DTSTAMP:20260420T190237
CREATED:20210527T220212Z
LAST-MODIFIED:20210603T205826Z
UID:10002832-1624442400-1624449600@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-5/2021-06-23/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210621T163000
DTEND;TZID=Pacific/Honolulu:20210621T193000
DTSTAMP:20260420T190237
CREATED:20210527T214937Z
LAST-MODIFIED:20210527T214937Z
UID:10002899-1624293000-1624303800@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 Class (Online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-class-online-3/2021-06-21/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210619T090000
DTEND;TZID=Pacific/Honolulu:20210619T120000
DTSTAMP:20260420T190237
CREATED:20210527T215138Z
LAST-MODIFIED:20210527T215138Z
UID:10002901-1624093200-1624104000@hmono.org
SUMMARY:Hoʻoponopono (Online)
DESCRIPTION:Interested in learning more about the traditional Hawaiian healing art of Hoʻoponopono? This free two-session class is presented by Hoʻoponopono practitioner Howard Peʻa. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/ho%ca%bboponopono-online-4/2021-06-19/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210617T170000
DTEND;TZID=Pacific/Honolulu:20210617T190000
DTSTAMP:20260420T190237
CREATED:20210527T215445Z
LAST-MODIFIED:20210603T210030Z
UID:10002906-1623949200-1623956400@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (CANCELED)
DESCRIPTION:This class is canceled for June and July. You can still sign up for upcoming classes at hmono.org/services. \nIn this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-4/2021-06-17/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210616T170000
DTEND;TZID=Pacific/Honolulu:20210616T190000
DTSTAMP:20260420T190237
CREATED:20210527T215843Z
LAST-MODIFIED:20210603T205912Z
UID:10003124-1623862800-1623870000@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-4/2021-06-16/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210616T110000
DTEND;TZID=Pacific/Honolulu:20210616T120000
DTSTAMP:20260420T190237
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002860-1623841200-1623844800@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-16/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210616T100000
DTEND;TZID=Pacific/Honolulu:20210616T120000
DTSTAMP:20260420T190237
CREATED:20210527T220212Z
LAST-MODIFIED:20210603T205826Z
UID:10002831-1623837600-1623844800@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-5/2021-06-16/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210614T163000
DTEND;TZID=Pacific/Honolulu:20210614T193000
DTSTAMP:20260420T190237
CREATED:20210527T214937Z
LAST-MODIFIED:20210527T214937Z
UID:10002898-1623688200-1623699000@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 Class (Online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-class-online-3/2021-06-14/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210610T170000
DTEND;TZID=Pacific/Honolulu:20210610T190000
DTSTAMP:20260420T190237
CREATED:20210527T215445Z
LAST-MODIFIED:20210603T210030Z
UID:10002905-1623344400-1623351600@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (CANCELED)
DESCRIPTION:This class is canceled for June and July. You can still sign up for upcoming classes at hmono.org/services. \nIn this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-4/2021-06-10/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210609T110000
DTEND;TZID=Pacific/Honolulu:20210609T120000
DTSTAMP:20260420T190237
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002859-1623236400-1623240000@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-09/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210602T110000
DTEND;TZID=Pacific/Honolulu:20210602T120000
DTSTAMP:20260420T190237
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002858-1622631600-1622635200@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-02/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210520T170000
DTEND;TZID=Pacific/Honolulu:20210520T190000
DTSTAMP:20260420T190237
CREATED:20210428T004223Z
LAST-MODIFIED:20210428T004223Z
UID:10002610-1621530000-1621537200@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (online)
DESCRIPTION:In this interactive series\, learn more about slowing down the eating process\, listening to physiological cues of hunger/fullness/satisfaction\, and making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online-2/2021-05-20/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210519T170000
DTEND;TZID=Pacific/Honolulu:20210519T190000
DTSTAMP:20260420T190237
CREATED:20210428T003908Z
LAST-MODIFIED:20210428T003908Z
UID:10002199-1621443600-1621450800@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up by: April 21 at hmono.org/services\nPre-screening: April 28\nClasses: May 5\, 12\, and 19  |  5pm-7pm
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-3/2021-05-19/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210517T163000
DTEND;TZID=Pacific/Honolulu:20210517T193000
DTSTAMP:20260420T190237
CREATED:20210428T000935Z
LAST-MODIFIED:20210428T000935Z
UID:10001165-1621269000-1621279800@hmono.org
SUMMARY:Laʻau Lapaʻau Level 1 Class (Online)
DESCRIPTION:Learn the basics about the spiritual healing wisdom and knowledge of La’au Lapa’au in the level 1 class led by Po’okela Ikaika Dombrigues. To sign up for this free online class\, sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-1-class-online-3/2021-05-17/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210513T170000
DTEND;TZID=Pacific/Honolulu:20210513T190000
DTSTAMP:20260420T190237
CREATED:20210428T004223Z
LAST-MODIFIED:20210428T004223Z
UID:10002609-1620925200-1620932400@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (online)
DESCRIPTION:In this interactive series\, learn more about slowing down the eating process\, listening to physiological cues of hunger/fullness/satisfaction\, and making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online-2/2021-05-13/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210512T170000
DTEND;TZID=Pacific/Honolulu:20210512T190000
DTSTAMP:20260420T190237
CREATED:20210428T003908Z
LAST-MODIFIED:20210428T003908Z
UID:10002198-1620838800-1620846000@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up by: April 21 at hmono.org/services\nPre-screening: April 28\nClasses: May 5\, 12\, and 19  |  5pm-7pm
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-3/2021-05-12/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210510T163000
DTEND;TZID=Pacific/Honolulu:20210510T193000
DTSTAMP:20260420T190237
CREATED:20210428T000935Z
LAST-MODIFIED:20210428T000935Z
UID:10001164-1620664200-1620675000@hmono.org
SUMMARY:Laʻau Lapaʻau Level 1 Class (Online)
DESCRIPTION:Learn the basics about the spiritual healing wisdom and knowledge of La’au Lapa’au in the level 1 class led by Po’okela Ikaika Dombrigues. To sign up for this free online class\, sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-1-class-online-3/2021-05-10/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210506T170000
DTEND;TZID=Pacific/Honolulu:20210506T190000
DTSTAMP:20260420T190237
CREATED:20210428T004223Z
LAST-MODIFIED:20210428T004223Z
UID:10002608-1620320400-1620327600@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (online)
DESCRIPTION:In this interactive series\, learn more about slowing down the eating process\, listening to physiological cues of hunger/fullness/satisfaction\, and making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online-2/2021-05-06/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210505T170000
DTEND;TZID=Pacific/Honolulu:20210505T190000
DTSTAMP:20260420T190237
CREATED:20210428T003908Z
LAST-MODIFIED:20210428T003908Z
UID:10002197-1620234000-1620241200@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up by: April 21 at hmono.org/services\nPre-screening: April 28\nClasses: May 5\, 12\, and 19  |  5pm-7pm
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-3/2021-05-05/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210501T090000
DTEND;TZID=Pacific/Honolulu:20210501T140000
DTSTAMP:20260420T190237
CREATED:20210428T001159Z
LAST-MODIFIED:20210428T001159Z
UID:10001166-1619859600-1619877600@hmono.org
SUMMARY:Laʻau Lapaʻau Workshop (online)
DESCRIPTION:Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop presented by Poʻokela Ikaika Dombrigues. Sign up for this free online workshop at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-workshop-online-3/
LOCATION:Virtual
CATEGORIES:Traditional Health,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210428T170000
DTEND;TZID=Pacific/Honolulu:20210428T190000
DTSTAMP:20260420T190237
CREATED:20210428T003908Z
LAST-MODIFIED:20210428T003908Z
UID:10002196-1619629200-1619636400@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up by: April 21 at hmono.org/services\nPre-screening: April 28\nClasses: May 5\, 12\, and 19  |  5pm-7pm
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-3/2021-04-28/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210426T170000
DTEND;TZID=Pacific/Honolulu:20210426T190000
DTSTAMP:20260420T190237
CREATED:20210325T202831Z
LAST-MODIFIED:20210325T202831Z
UID:10001154-1619456400-1619463600@hmono.org
SUMMARY:Chronic Kidney Disease (Online)
DESCRIPTION:If you have been diagnosed with Chronic Kidney Disease (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this course! \nPresented by two Dietitians with experience in the dialysis setting:\nCara Vande Berg\, MS\, RDN\, LD\nSarah Josef\, MA\, RDN\, LD
URL:https://hmono.org/calendar/chronic-kidney-disease-online/2021-04-26/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210424T090000
DTEND;TZID=Pacific/Honolulu:20210424T113000
DTSTAMP:20260420T190237
CREATED:20210325T204835Z
LAST-MODIFIED:20210325T204835Z
UID:10001163-1619254800-1619263800@hmono.org
SUMMARY:Lomilomi Class (Online)
DESCRIPTION:Interested in learning about the healing art of Lomilomi massage? Learn the spiritual practice of lomilomi\, pule\, and protocol with instructor and Licensed Massage Therapist Lehua Hobbs. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/lomilomi-class-online-5/2021-04-24/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210423T170000
DTEND;TZID=Pacific/Honolulu:20210423T193000
DTSTAMP:20260420T190237
CREATED:20210325T204835Z
LAST-MODIFIED:20210325T204835Z
UID:10001162-1619197200-1619206200@hmono.org
SUMMARY:Lomilomi Class (Online)
DESCRIPTION:Interested in learning about the healing art of Lomilomi massage? Learn the spiritual practice of lomilomi\, pule\, and protocol with instructor and Licensed Massage Therapist Lehua Hobbs. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/lomilomi-class-online-5/2021-04-23/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210422T170000
DTEND;TZID=Pacific/Honolulu:20210422T190000
DTSTAMP:20260420T190237
CREATED:20210325T204633Z
LAST-MODIFIED:20210325T204633Z
UID:10001160-1619110800-1619118000@hmono.org
SUMMARY:Hele Mai ʻAi (Online)
DESCRIPTION:Hele Mai ʻAi is a basic nutrition class where you can learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-online/2021-04-22/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210421T170000
DTEND;TZID=Pacific/Honolulu:20210421T190000
DTSTAMP:20260420T190237
CREATED:20210325T204406Z
LAST-MODIFIED:20210325T204406Z
UID:10001157-1619024400-1619031600@hmono.org
SUMMARY:Hypertension Management Program (Online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-2/2021-04-21/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210419T170000
DTEND;TZID=Pacific/Honolulu:20210419T190000
DTSTAMP:20260420T190237
CREATED:20210325T202831Z
LAST-MODIFIED:20210325T202831Z
UID:10001153-1618851600-1618858800@hmono.org
SUMMARY:Chronic Kidney Disease (Online)
DESCRIPTION:If you have been diagnosed with Chronic Kidney Disease (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this course! \nPresented by two Dietitians with experience in the dialysis setting:\nCara Vande Berg\, MS\, RDN\, LD\nSarah Josef\, MA\, RDN\, LD
URL:https://hmono.org/calendar/chronic-kidney-disease-online/2021-04-19/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210417T090000
DTEND;TZID=Pacific/Honolulu:20210417T113000
DTSTAMP:20260420T190237
CREATED:20210325T204835Z
LAST-MODIFIED:20210325T204835Z
UID:10001161-1618650000-1618659000@hmono.org
SUMMARY:Lomilomi Class (Online)
DESCRIPTION:Interested in learning about the healing art of Lomilomi massage? Learn the spiritual practice of lomilomi\, pule\, and protocol with instructor and Licensed Massage Therapist Lehua Hobbs. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/lomilomi-class-online-5/2021-04-17/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210415T170000
DTEND;TZID=Pacific/Honolulu:20210415T190000
DTSTAMP:20260420T190237
CREATED:20210325T204633Z
LAST-MODIFIED:20210325T204633Z
UID:10001159-1618506000-1618513200@hmono.org
SUMMARY:Hele Mai ʻAi (Online)
DESCRIPTION:Hele Mai ʻAi is a basic nutrition class where you can learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-online/2021-04-15/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
END:VCALENDAR