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Basic Stretch & Strengthening Exercise Class (Online)

01/11/2022 @ 9:30 AM - 10:30 AM

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Details

Date:
01/11/2022
Time:
9:30 AM - 10:30 AM
Series:
Event Categories:
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