Hui Mālama Ola Nā ʻŌiwi offers nutrition classes island-wide throughout the year. 

Learn about basic nutritional information covering fat, salt, and sugar.
Learn practical application techniques of label reading, recipe modification, and exercise.
This class is free and offered island-wide. Open to all.

Classes consist of 2 hour sessions once a week for three weeks.

Visit hmono.org/classes/ to sign-up for a nutrition class today! Or call us at (808) 969-9220.