Loading Events

« All Events

  • This event has passed.

Basic Stretch and Strengthening Exercise Class (online)

08/02/2022 @ 9:30 AM - 10:30 AM

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!